🇫🇷Raphael De Bonnieres
FRA
8 races|2 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
-5:3952:18
Vienna 2025 · Feb 2025
Top 1%#175 / 151,661
🇪🇸BarcelonaMar 23
57:57#17
Avg 55:07·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
2:45
Avg
3:37
Slow
4:30
Run 28r
Fast
3:14
Avg
3:26
Slow
3:43
Run 38r
Fast
3:29
Avg
3:42
Slow
4:07
Run 48r
Fast
3:25
Avg
3:41
Slow
4:14
Run 58r
Fast
3:26
Avg
3:39
Slow
4:01
Run 68r
Fast
3:25
Avg
3:38
Slow
3:56
Run 78r
Fast
3:26
Avg
3:40
Slow
3:59
Run 88r
Fast
3:16
Avg
3:47
Slow
4:01
Run Total8r
Fast
27:36
Avg
29:10
Slow
31:20
Best Run8r
Fast
3:14
Avg
3:23
Slow
3:34
Workout Splits
SkiErg8r
Fast
3:27
Avg
3:40
Slow
3:53
Sled Push8r
Fast
1:21
Avg
1:42
Slow
2:03
Sled Pull8r
Fast
2:20
Avg
3:25
Slow
4:39
Burpee Broad Jump8r
Fast
1:39
Avg
2:15
Slow
3:51
Row8r
Fast
3:55
Avg
4:04
Slow
4:11
Farmers Carry8r
Fast
1:14
Avg
1:23
Slow
1:30
Sandbag Lunges8r
Fast
2:05
Avg
2:24
Slow
2:40
Wall Balls8r
Fast
3:35
Avg
3:59
Slow
4:51
Roxzone
Roxzone Time8r
Fast
3:08
Avg
3:56
Slow
4:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 3:37 | 4:30 | 8 |
| Run 2 | 3:14 | 3:26 | 3:43 | 8 |
| Run 3 | 3:29 | 3:42 | 4:07 | 8 |
| Run 4 | 3:25 | 3:41 | 4:14 | 8 |
| Run 5 | 3:26 | 3:39 | 4:01 | 8 |
| Run 6 | 3:25 | 3:38 | 3:56 | 8 |
| Run 7 | 3:26 | 3:40 | 3:59 | 8 |
| Run 8 | 3:16 | 3:47 | 4:01 | 8 |
| Run Total | 27:36 | 29:10 | 31:20 | 8 |
| Best Run | 3:14 | 3:23 | 3:34 | 8 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:40 | 3:53 | 8 |
| Sled Push | 1:21 | 1:42 | 2:03 | 8 |
| Sled Pull | 2:20 | 3:25 | 4:39 | 8 |
| Burpee Broad Jump | 1:39 | 2:15 | 3:51 | 8 |
| Row | 3:55 | 4:04 | 4:11 | 8 |
| Farmers Carry | 1:14 | 1:23 | 1:30 | 8 |
| Sandbag Lunges | 2:05 | 2:24 | 2:40 | 8 |
| Wall Balls | 3:35 | 3:59 | 4:51 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:08 | 3:56 | 4:13 | 8 |