🇫🇷Raphaël Connes

FRA

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

-1:4154:10

Toulouse 2026 · Mar 2026

Top 1%#536 / 150,467

🇫🇷ToulouseMar 26

🇫🇷ToulouseMar 26

🇫🇷ToulouseFeb 25

Avg 54:43·3 races

HYROXMen

-4:1457:05

Toulouse 2026 · Mar 2026

Top 1%#256 / 275,788

🇫🇷ToulouseMar 26

🇫🇷ToulouseFeb 25

Avg 59:12·2 races

HYROX PROMen

Toulouse 2026 · Mar 2026

Top 5%#1,304 / 52,403

🇫🇷ToulouseMar 26

🇫🇷NiceFeb 26

🇳🇱RotterdamFeb 25

Avg 1:02:59·3 races

Station Profile

vs 6,184 peers (48:45–59:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.0%

Running+8.2%

Row+1.9%

Weaknesses

Sled Push-10.8%

Sandbag-10.2%

Burpees-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	54:10	#2	#2
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	54:10	#1	#1
🇫🇷ToulouseHYROX	HYROX	Mar 2026	57:05	#5	#1
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:00:41	#11	#1
🇫🇷NicePRO	HYROX PRO	Feb 2026	1:01:41	#24	#5
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:06:37	#28	#7
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	55:51	#5	#2
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:01:19	#23	#3

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:55

Avg

3:30

Slow

4:23

Run 28r

Fast

3:21

Avg

3:29

Slow

3:36

Run 38r

Fast

3:27

Avg

3:36

Slow

3:42

Run 48r

Fast

3:23

Avg

3:38

Slow

3:45

Run 58r

Fast

3:32

Avg

3:39

Slow

3:52

Run 68r

Fast

3:28

Avg

3:37

Slow

3:43

Run 78r

Fast

3:13

Avg

3:41

Slow

3:52

Run 88r

Fast

3:25

Avg

3:48

Slow

4:04

Run Total8r

Fast

28:34

Avg

28:57

Slow

29:53

Best Run8r

Fast

3:13

Avg

3:28

Slow

3:36

Workout Splits

SkiErg8r

Fast

3:43

Avg

3:55

Slow

4:09

Sled Push8r

Fast

1:38

Avg

2:24

Slow

3:10

Sled Pull8r

Fast

2:32

Avg

3:48

Slow

5:58

Burpee Broad Jump8r

Fast

2:23

Avg

3:15

Slow

4:03

Row8r

Fast

3:51

Avg

3:59

Slow

4:06

Farmers Carry8r

Fast

1:04

Avg

1:15

Slow

1:39

Sandbag Lunges8r

Fast

2:51

Avg

3:20

Slow

4:04

Wall Balls8r

Fast

3:41

Avg

4:28

Slow

6:07

Roxzone

Roxzone Time8r

Fast

3:37

Avg

6:31

Slow

26:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	3:30	4:23	8
Run 2	3:21	3:29	3:36	8
Run 3	3:27	3:36	3:42	8
Run 4	3:23	3:38	3:45	8
Run 5	3:32	3:39	3:52	8
Run 6	3:28	3:37	3:43	8
Run 7	3:13	3:41	3:52	8
Run 8	3:25	3:48	4:04	8
Run Total	28:34	28:57	29:53	8
Best Run	3:13	3:28	3:36	8
Workout Splits
SkiErg	3:43	3:55	4:09	8
Sled Push	1:38	2:24	3:10	8
Sled Pull	2:32	3:48	5:58	8
Burpee Broad Jump	2:23	3:15	4:03	8
Row	3:51	3:59	4:06	8
Farmers Carry	1:04	1:15	1:39	8
Sandbag Lunges	2:51	3:20	4:04	8
Wall Balls	3:41	4:28	6:07	8
Roxzone
Roxzone Time	3:37	6:31	26:10	8