🇫🇷Raphaël Castaing

FRA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:19:20

Toulouse 2026 · Mar 2026

Top 50%#81,633 / 276,664

🇫🇷ToulouseMar 26

1:19:20#1027

Avg 1:19:20·1 race

HYROX DOUBLESMixed

1:20:01

Bordeaux 2025 · Nov 2025

Top 50%#66,384 / 150,321

🇫🇷BordeauxNov 25

1:20:01#768

Avg 1:20:01·1 race

Station Profile

vs 72,216 peers (1:12:00–1:28:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.5%

Farmers+9.7%

Wall Balls+9.1%

Weaknesses

Sled Push-9.5%

SkiErg-7.1%

Row-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:19:20	#1027	#274
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:20:01	#768	#257

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:38

Avg

4:57

Slow

6:17

Run 22r

Fast

4:57

Avg

5:05

Slow

5:13

Run 32r

Fast

5:39

Avg

5:42

Slow

5:45

Run 42r

Fast

5:20

Avg

5:24

Slow

5:29

Run 52r

Fast

5:33

Avg

5:38

Slow

5:43

Run 62r

Fast

5:18

Avg

5:23

Slow

5:29

Run 72r

Fast

5:27

Avg

5:31

Slow

5:36

Run 82r

Fast

5:37

Avg

5:44

Slow

5:51

Run Total2r

Fast

41:30

Avg

43:22

Slow

45:15

Best Run2r

Fast

4:57

Avg

5:05

Slow

5:13

Workout Splits

SkiErg2r

Fast

4:20

Avg

4:27

Slow

4:35

Sled Push2r

Fast

2:20

Avg

2:26

Slow

2:32

Sled Pull2r

Fast

3:47

Avg

4:07

Slow

4:27

Burpee Broad Jump2r

Fast

2:39

Avg

3:45

Slow

4:51

Row2r

Fast

4:26

Avg

4:41

Slow

4:57

Farmers Carry2r

Fast

1:37

Avg

1:44

Slow

1:52

Sandbag Lunges2r

Fast

3:36

Avg

4:08

Slow

4:41

Wall Balls2r

Fast

4:05

Avg

4:29

Slow

4:53

Roxzone

Roxzone Time2r

Fast

5:52

Avg

6:33

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:57	6:17	2
Run 2	4:57	5:05	5:13	2
Run 3	5:39	5:42	5:45	2
Run 4	5:20	5:24	5:29	2
Run 5	5:33	5:38	5:43	2
Run 6	5:18	5:23	5:29	2
Run 7	5:27	5:31	5:36	2
Run 8	5:37	5:44	5:51	2
Run Total	41:30	43:22	45:15	2
Best Run	4:57	5:05	5:13	2
Workout Splits
SkiErg	4:20	4:27	4:35	2
Sled Push	2:20	2:26	2:32	2
Sled Pull	3:47	4:07	4:27	2
Burpee Broad Jump	2:39	3:45	4:51	2
Row	4:26	4:41	4:57	2
Farmers Carry	1:37	1:44	1:52	2
Sandbag Lunges	3:36	4:08	4:41	2
Wall Balls	4:05	4:29	4:53	2
Roxzone
Roxzone Time	5:52	6:33	7:14	2