🇬🇧Raph Formarier
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:13
Avg
3:41
Slow
4:09
Run 22r
Fast
4:19
Avg
4:22
Slow
4:25
Run 32r
Fast
4:44
Avg
4:52
Slow
5:01
Run 42r
Fast
4:37
Avg
4:42
Slow
4:48
Run 52r
Fast
4:44
Avg
4:44
Slow
4:45
Run 62r
Fast
4:48
Avg
4:54
Slow
5:01
Run 72r
Fast
4:33
Avg
4:45
Slow
4:58
Run 82r
Fast
5:03
Avg
5:21
Slow
5:40
Run Total1r
Fast
38:43
Avg
38:43
Slow
38:43
Best Run1r
Fast
4:09
Avg
4:09
Slow
4:09
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:51
Slow
3:53
Sled Push2r
Fast
2:52
Avg
3:23
Slow
3:55
Sled Pull2r
Fast
3:47
Avg
3:47
Slow
3:48
Burpee Broad Jump2r
Fast
3:14
Avg
3:33
Slow
3:53
Row2r
Fast
4:02
Avg
4:02
Slow
4:02
Farmers Carry2r
Fast
1:55
Avg
2:09
Slow
2:23
Sandbag Lunges2r
Fast
3:52
Avg
3:54
Slow
3:57
Wall Balls2r
Fast
4:26
Avg
4:45
Slow
5:05
Roxzone
Roxzone Time1r
Fast
5:31
Avg
5:31
Slow
5:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:41 | 4:09 | 2 |
| Run 2 | 4:19 | 4:22 | 4:25 | 2 |
| Run 3 | 4:44 | 4:52 | 5:01 | 2 |
| Run 4 | 4:37 | 4:42 | 4:48 | 2 |
| Run 5 | 4:44 | 4:44 | 4:45 | 2 |
| Run 6 | 4:48 | 4:54 | 5:01 | 2 |
| Run 7 | 4:33 | 4:45 | 4:58 | 2 |
| Run 8 | 5:03 | 5:21 | 5:40 | 2 |
| Run Total | 38:43 | 38:43 | 38:43 | 1 |
| Best Run | 4:09 | 4:09 | 4:09 | 1 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:51 | 3:53 | 2 |
| Sled Push | 2:52 | 3:23 | 3:55 | 2 |
| Sled Pull | 3:47 | 3:47 | 3:48 | 2 |
| Burpee Broad Jump | 3:14 | 3:33 | 3:53 | 2 |
| Row | 4:02 | 4:02 | 4:02 | 2 |
| Farmers Carry | 1:55 | 2:09 | 2:23 | 2 |
| Sandbag Lunges | 3:52 | 3:54 | 3:57 | 2 |
| Wall Balls | 4:26 | 4:45 | 5:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 5:31 | 5:31 | 1 |