Hyranking

🇳🇱Raoul Spies

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:41:08
Utrecht 2025 · Nov 2025
#218,046 / 283,462
🇳🇱RotterdamApr 26
1:42:04#2217
🇳🇱UtrechtNov 25
1:41:08#1470
Avg 1:41:36·2 races

Station Profile

HYROX · Men
vs 79,638 peers (1:31:03–1:51:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+4.5%
SkiErg+2.0%

Weaknesses

Sled Push-35.2%
Farmers-22.0%
Sled Pull-16.7%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:42:04#2217
🇳🇱UtrechtHYROX1:41:08#1470

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:08
Avg
5:09
Slow
5:10
Run 22r
Fast
5:54
Avg
6:35
Slow
7:17
Run 32r
Fast
5:46
Avg
6:08
Slow
6:30
Run 42r
Fast
5:48
Avg
5:57
Slow
6:06
Run 52r
Fast
5:49
Avg
6:01
Slow
6:13
Run 62r
Fast
5:46
Avg
5:59
Slow
6:12
Run 72r
Fast
5:54
Avg
6:06
Slow
6:18
Run 82r
Fast
6:01
Avg
6:46
Slow
7:32
Run Total2r
Fast
48:21
Avg
48:39
Slow
48:58
Best Run2r
Fast
5:46
Avg
5:50
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:44
Slow
4:51
Sled Push2r
Fast
3:42
Avg
4:10
Slow
4:38
Sled Pull2r
Fast
5:28
Avg
6:08
Slow
6:49
Burpee Broad Jump2r
Fast
6:55
Avg
7:16
Slow
7:38
Row2r
Fast
4:44
Avg
4:57
Slow
5:10
Farmers Carry2r
Fast
3:04
Avg
3:05
Slow
3:07
Sandbag Lunges2r
Fast
5:59
Avg
6:27
Slow
6:56
Wall Balls2r
Fast
8:13
Avg
8:23
Slow
8:34
Roxzone
Roxzone Time2r
Fast
7:05
Avg
7:48
Slow
8:31