🇳🇱Raoul Hofwijks

NED

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:23:29

Heerenveen 2025 · May 2025

#111,052 / 150,811

🇳🇱HeerenveenMay 25

1:23:29#672

Avg 1:23:29·1 race

HYROX DOUBLESMixed

1:42:06

Rotterdam 2025 · Feb 2025

#133,946 / 150,267

🇳🇱MaastrichtSep 25

1:46:14#1587

🇳🇱RotterdamFeb 25

1:42:06#1166

Avg 1:44:10·2 races

HYROXMen

1:47:17

Amsterdam 2026 · Jan 2026

#232,393 / 276,664

🇳🇱AmsterdamJan 26

1:47:17#2528

Avg 1:47:17·1 race

Station Profile

vs 29,245 peers (1:31:53–1:52:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.9%

Sled Pull+21.1%

Sled Push+10.2%

Weaknesses

Running-10.0%

Burpees-6.8%

Farmers-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:47:17	#2528	#164
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:46:14	#1587	#208
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:23:29	#672	#301
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:42:06	#1166	#156

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

5:07

Avg

6:31

Slow

8:58

Run 24r

Fast

5:32

Avg

6:16

Slow

6:58

Run 34r

Fast

5:45

Avg

6:27

Slow

6:54

Run 44r

Fast

5:36

Avg

6:28

Slow

7:14

Run 54r

Fast

6:04

Avg

7:25

Slow

9:37

Run 64r

Fast

5:54

Avg

7:15

Slow

8:56

Run 74r

Fast

5:32

Avg

8:07

Slow

10:37

Run 84r

Fast

6:27

Avg

8:04

Slow

9:41

Run Total4r

Fast

46:21

Avg

56:33

Slow

1:02:57

Best Run4r

Fast

5:32

Avg

6:15

Slow

6:54

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:21

Slow

4:31

Sled Push4r

Fast

1:45

Avg

2:23

Slow

3:24

Sled Pull4r

Fast

3:36

Avg

4:23

Slow

5:29

Burpee Broad Jump4r

Fast

3:32

Avg

4:41

Slow

5:50

Row4r

Fast

4:57

Avg

5:10

Slow

5:30

Farmers Carry4r

Fast

1:47

Avg

2:06

Slow

2:29

Sandbag Lunges4r

Fast

4:08

Avg

5:13

Slow

7:06

Wall Balls4r

Fast

3:53

Avg

5:39

Slow

8:48

Roxzone

Roxzone Time4r

Fast

8:57

Avg

9:17

Slow

9:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	6:31	8:58	4
Run 2	5:32	6:16	6:58	4
Run 3	5:45	6:27	6:54	4
Run 4	5:36	6:28	7:14	4
Run 5	6:04	7:25	9:37	4
Run 6	5:54	7:15	8:56	4
Run 7	5:32	8:07	10:37	4
Run 8	6:27	8:04	9:41	4
Run Total	46:21	56:33	1:02:57	4
Best Run	5:32	6:15	6:54	4
Workout Splits
SkiErg	3:59	4:21	4:31	4
Sled Push	1:45	2:23	3:24	4
Sled Pull	3:36	4:23	5:29	4
Burpee Broad Jump	3:32	4:41	5:50	4
Row	4:57	5:10	5:30	4
Farmers Carry	1:47	2:06	2:29	4
Sandbag Lunges	4:08	5:13	7:06	4
Wall Balls	3:53	5:39	8:48	4
Roxzone
Roxzone Time	8:57	9:17	9:36	4