🇨🇼Raoul de Rooy

CUW

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#216,063 / 281,146

🇳🇱RotterdamApr 26

Avg 1:41:02·1 race

Station Profile

HYROX · Men

vs 80,147 peers (1:30:54–1:51:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+34.9%

Sled Push+11.9%

Sled Pull+9.1%

Weaknesses

Running-6.5%

Burpees-1.1%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:41:02	#2178	#149

Split Analysis

Running Splits

Run 11r

Fast

5:48

Avg

5:48

Slow

5:48

Run 21r

Fast

5:32

Avg

5:32

Slow

5:32

Run 31r

Fast

5:46

Avg

5:46

Slow

5:46

Run 41r

Fast

5:48

Avg

5:48

Slow

5:48

Run 51r

Fast

6:22

Avg

6:22

Slow

6:22

Run 61r

Fast

6:25

Avg

6:25

Slow

6:25

Run 71r

Fast

7:19

Avg

7:19

Slow

7:19

Run 81r

Fast

7:42

Avg

7:42

Slow

7:42

Run Total1r

Fast

50:37

Avg

50:37

Slow

50:37

Best Run1r

Fast

5:32

Avg

5:32

Slow

5:32

Workout Splits

SkiErg1r

Fast

4:45

Avg

4:45

Slow

4:45

Sled Push1r

Fast

3:01

Avg

3:01

Slow

3:01

Sled Pull1r

Fast

5:18

Avg

5:18

Slow

5:18

Burpee Broad Jump1r

Fast

6:45

Avg

6:45

Slow

6:45

Row1r

Fast

4:51

Avg

4:51

Slow

4:51

Farmers Carry1r

Fast

1:38

Avg

1:38

Slow

1:38

Sandbag Lunges1r

Fast

5:58

Avg

5:58

Slow

5:58

Wall Balls1r

Fast

8:01

Avg

8:01

Slow

8:01

Roxzone

Roxzone Time1r

Fast

10:12

Avg

10:12

Slow

10:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:48	5:48	5:48	1
Run 2	5:32	5:32	5:32	1
Run 3	5:46	5:46	5:46	1
Run 4	5:48	5:48	5:48	1
Run 5	6:22	6:22	6:22	1
Run 6	6:25	6:25	6:25	1
Run 7	7:19	7:19	7:19	1
Run 8	7:42	7:42	7:42	1
Run Total	50:37	50:37	50:37	1
Best Run	5:32	5:32	5:32	1
Workout Splits
SkiErg	4:45	4:45	4:45	1
Sled Push	3:01	3:01	3:01	1
Sled Pull	5:18	5:18	5:18	1
Burpee Broad Jump	6:45	6:45	6:45	1
Row	4:51	4:51	4:51	1
Farmers Carry	1:38	1:38	1:38	1
Sandbag Lunges	5:58	5:58	5:58	1
Wall Balls	8:01	8:01	8:01	1
Roxzone
Roxzone Time	10:12	10:12	10:12	1