🇳🇱Raoul Bergraaf

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#209,823 / 283,462

🇳🇱RotterdamApr 26

Avg 1:39:07·1 race

Station Profile

HYROX · Men

vs 85,882 peers (1:29:15–1:49:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.1%

Burpees+3.0%

Running+0.8%

Weaknesses

Wall Balls-21.1%

Row-9.8%

Sled Push-9.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:39:07	#2111	#410

Split Analysis

Running Splits

Run 11r

Fast

5:06

Avg

5:06

Slow

5:06

Run 21r

Fast

5:01

Avg

5:01

Slow

5:01

Run 31r

Fast

6:07

Avg

6:07

Slow

6:07

Run 41r

Fast

6:06

Avg

6:06

Slow

6:06

Run 51r

Fast

5:44

Avg

5:44

Slow

5:44

Run 61r

Fast

5:27

Avg

5:27

Slow

5:27

Run 71r

Fast

5:27

Avg

5:27

Slow

5:27

Run 81r

Fast

7:27

Avg

7:27

Slow

7:27

Run Total1r

Fast

46:22

Avg

46:22

Slow

46:22

Best Run1r

Fast

5:01

Avg

5:01

Slow

5:01

Workout Splits

SkiErg1r

Fast

5:00

Avg

5:00

Slow

5:00

Sled Push1r

Fast

3:40

Avg

3:40

Slow

3:40

Sled Pull1r

Fast

4:48

Avg

4:48

Slow

4:48

Burpee Broad Jump1r

Fast

6:20

Avg

6:20

Slow

6:20

Row1r

Fast

5:37

Avg

5:37

Slow

5:37

Farmers Carry1r

Fast

2:37

Avg

2:37

Slow

2:37

Sandbag Lunges1r

Fast

6:37

Avg

6:37

Slow

6:37

Wall Balls1r

Fast

10:00

Avg

10:00

Slow

10:00

Roxzone

Roxzone Time1r

Fast

8:10

Avg

8:10

Slow

8:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:06	5:06	1
Run 2	5:01	5:01	5:01	1
Run 3	6:07	6:07	6:07	1
Run 4	6:06	6:06	6:06	1
Run 5	5:44	5:44	5:44	1
Run 6	5:27	5:27	5:27	1
Run 7	5:27	5:27	5:27	1
Run 8	7:27	7:27	7:27	1
Run Total	46:22	46:22	46:22	1
Best Run	5:01	5:01	5:01	1
Workout Splits
SkiErg	5:00	5:00	5:00	1
Sled Push	3:40	3:40	3:40	1
Sled Pull	4:48	4:48	4:48	1
Burpee Broad Jump	6:20	6:20	6:20	1
Row	5:37	5:37	5:37	1
Farmers Carry	2:37	2:37	2:37	1
Sandbag Lunges	6:37	6:37	6:37	1
Wall Balls	10:00	10:00	10:00	1
Roxzone
Roxzone Time	8:10	8:10	8:10	1