🇪🇸Rangel Crujeiras Mariño
ESP
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
3:54
Slow
3:58
Run 22r
Fast
4:01
Avg
4:08
Slow
4:15
Run 32r
Fast
4:19
Avg
4:23
Slow
4:27
Run 42r
Fast
4:18
Avg
4:21
Slow
4:24
Run 52r
Fast
4:23
Avg
4:23
Slow
4:24
Run 62r
Fast
4:23
Avg
4:29
Slow
4:35
Run 72r
Fast
4:16
Avg
4:26
Slow
4:37
Run 82r
Fast
4:30
Avg
4:33
Slow
4:37
Run Total2r
Fast
34:00
Avg
34:36
Slow
35:12
Best Run2r
Fast
4:01
Avg
4:08
Slow
4:15
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:07
Slow
4:21
Sled Push2r
Fast
2:01
Avg
2:17
Slow
2:34
Sled Pull2r
Fast
2:19
Avg
3:03
Slow
3:48
Burpee Broad Jump2r
Fast
2:52
Avg
3:37
Slow
4:23
Row2r
Fast
4:18
Avg
4:27
Slow
4:36
Farmers Carry2r
Fast
1:27
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
3:24
Avg
4:04
Slow
4:45
Wall Balls2r
Fast
4:20
Avg
5:19
Slow
6:18
Roxzone
Roxzone Time2r
Fast
4:35
Avg
5:02
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:54 | 3:58 | 2 |
| Run 2 | 4:01 | 4:08 | 4:15 | 2 |
| Run 3 | 4:19 | 4:23 | 4:27 | 2 |
| Run 4 | 4:18 | 4:21 | 4:24 | 2 |
| Run 5 | 4:23 | 4:23 | 4:24 | 2 |
| Run 6 | 4:23 | 4:29 | 4:35 | 2 |
| Run 7 | 4:16 | 4:26 | 4:37 | 2 |
| Run 8 | 4:30 | 4:33 | 4:37 | 2 |
| Run Total | 34:00 | 34:36 | 35:12 | 2 |
| Best Run | 4:01 | 4:08 | 4:15 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:07 | 4:21 | 2 |
| Sled Push | 2:01 | 2:17 | 2:34 | 2 |
| Sled Pull | 2:19 | 3:03 | 3:48 | 2 |
| Burpee Broad Jump | 2:52 | 3:37 | 4:23 | 2 |
| Row | 4:18 | 4:27 | 4:36 | 2 |
| Farmers Carry | 1:27 | 1:30 | 1:33 | 2 |
| Sandbag Lunges | 3:24 | 4:04 | 4:45 | 2 |
| Wall Balls | 4:20 | 5:19 | 6:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 5:02 | 5:30 | 2 |