🇩🇲Rand Ghajar

DMA

1 race|1 division|1 season|HYROX

HYROXWomen

Mechelen 2026 · Mar 2026

#136,560 / 143,856

🇧🇪MechelenMar 26

Avg 2:15:04·1 race

Station Profile

HYROX · Women

vs 12,535 peers (2:01:33–2:28:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.1%

Farmers+9.8%

Burpees+6.9%

Weaknesses

Wall Balls-41.8%

Sled Push-39.6%

Sandbag-19.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	2:15:04	#464	#76

Split Analysis

Running Splits

Run 11r

Fast

5:24

Avg

5:24

Slow

5:24

Run 21r

Fast

6:42

Avg

6:42

Slow

6:42

Run 31r

Fast

6:37

Avg

6:37

Slow

6:37

Run 41r

Fast

7:00

Avg

7:00

Slow

7:00

Run 51r

Fast

7:13

Avg

7:13

Slow

7:13

Run 61r

Fast

7:09

Avg

7:09

Slow

7:09

Run 71r

Fast

6:56

Avg

6:56

Slow

6:56

Run 81r

Fast

8:23

Avg

8:23

Slow

8:23

Run Total1r

Fast

55:20

Avg

55:20

Slow

55:20

Best Run1r

Fast

6:37

Avg

6:37

Slow

6:37

Workout Splits

SkiErg1r

Fast

6:06

Avg

6:06

Slow

6:06

Sled Push1r

Fast

5:21

Avg

5:21

Slow

5:21

Sled Pull1r

Fast

8:58

Avg

8:58

Slow

8:58

Burpee Broad Jump1r

Fast

9:56

Avg

9:56

Slow

9:56

Row1r

Fast

6:33

Avg

6:33

Slow

6:33

Farmers Carry1r

Fast

2:45

Avg

2:45

Slow

2:45

Sandbag Lunges1r

Fast

9:25

Avg

9:25

Slow

9:25

Wall Balls1r

Fast

15:02

Avg

15:02

Slow

15:02

Roxzone

Roxzone Time1r

Fast

15:42

Avg

15:42

Slow

15:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:24	5:24	5:24	1
Run 2	6:42	6:42	6:42	1
Run 3	6:37	6:37	6:37	1
Run 4	7:00	7:00	7:00	1
Run 5	7:13	7:13	7:13	1
Run 6	7:09	7:09	7:09	1
Run 7	6:56	6:56	6:56	1
Run 8	8:23	8:23	8:23	1
Run Total	55:20	55:20	55:20	1
Best Run	6:37	6:37	6:37	1
Workout Splits
SkiErg	6:06	6:06	6:06	1
Sled Push	5:21	5:21	5:21	1
Sled Pull	8:58	8:58	8:58	1
Burpee Broad Jump	9:56	9:56	9:56	1
Row	6:33	6:33	6:33	1
Farmers Carry	2:45	2:45	2:45	1
Sandbag Lunges	9:25	9:25	9:25	1
Wall Balls	15:02	15:02	15:02	1
Roxzone
Roxzone Time	15:42	15:42	15:42	1