Hyranking

🇩🇪Ramy Assaf

GER

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:06:31
Berlin 2025 · May 2025
Top 25%#29,362 / 151,670
🇩🇪BerlinMay 25
1:06:31#631
Avg 1:06:31·1 race
HYROXMen
1:34:43
Bologna 2026 · Apr 2026
#187,169 / 281,146
🇮🇹BolognaApr 26
1:34:43#1465
Avg 1:34:43·1 race

Station Profile

vs 100,483 peers (1:25:12–1:44:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+39.4%
Burpees+17.6%
Wall Balls+14.5%

Weaknesses

Sandbag-117.4%
Farmers-104.1%

Race History

EventTimeRank
🇮🇹BolognaHYROX1:34:43#1465
🇩🇪BerlinDOUBLES1:06:31#631

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:20
Avg
3:41
Slow
4:02
Run 22r
Fast
4:05
Avg
4:20
Slow
4:35
Run 32r
Fast
4:29
Avg
4:44
Slow
5:00
Run 42r
Fast
4:18
Avg
4:35
Slow
4:53
Run 52r
Fast
4:29
Avg
5:03
Slow
5:38
Run 62r
Fast
4:25
Avg
5:08
Slow
5:52
Run 72r
Fast
4:07
Avg
4:43
Slow
5:20
Run 82r
Fast
5:21
Avg
6:06
Slow
6:51
Run Total2r
Fast
34:31
Avg
38:19
Slow
42:07
Best Run2r
Fast
4:05
Avg
4:20
Slow
4:35
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:58
Slow
4:07
Sled Push2r
Fast
1:30
Avg
2:12
Slow
2:55
Sled Pull2r
Fast
2:41
Avg
2:59
Slow
3:18
Burpee Broad Jump2r
Fast
2:44
Avg
3:54
Slow
5:05
Row2r
Fast
4:19
Avg
4:28
Slow
4:37
Farmers Carry2r
Fast
1:28
Avg
3:09
Slow
4:51
Sandbag Lunges2r
Fast
3:46
Avg
8:12
Slow
12:38
Wall Balls2r
Fast
4:07
Avg
5:22
Slow
6:38
Roxzone
Roxzone Time2r
Fast
7:40
Avg
8:05
Slow
8:31