🇩🇪Ramona Hauth

GER

4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROXWomen

1:28:31

Karlsruhe 2024 · Mar 2024

Top 50%#51,272 / 144,505

🇩🇪KarlsruheMar 24

1:28:31#158

Avg 1:28:31·1 race

HYROX DOUBLESMixed

1:15:38

Karlsruhe 2022 · Apr 2022

Top 50%#46,771 / 156,433

🇩🇪KarlsruheMar 23

1:19:04#47

🇩🇪KarlsruheApr 22

1:15:38#18

Avg 1:17:21·2 races

HYROX DOUBLESWomen

1:22:42

Karlsruhe 2020 · Feb 2020

Top 50%#54,367 / 150,239

🇩🇪KarlsruheFeb 20

1:22:42#40

Avg 1:22:42·1 race

Station Profile

vs 66,648 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.3%

Sandbag+12.8%

Wall Balls+10.0%

Weaknesses

Sled Push-57.0%

Sled Pull-13.2%

SkiErg-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:28:31	#158	#24
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:19:04	#47	#24
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Apr 2022	1:15:38	#18	--
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:22:42	#40	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:24

Avg

4:05

Slow

5:02

Run 24r

Fast

4:57

Avg

5:16

Slow

5:41

Run 34r

Fast

5:27

Avg

5:39

Slow

6:04

Run 44r

Fast

5:27

Avg

5:40

Slow

6:12

Run 54r

Fast

5:22

Avg

5:51

Slow

6:29

Run 64r

Fast

5:26

Avg

5:47

Slow

6:18

Run 74r

Fast

5:21

Avg

5:45

Slow

6:16

Run 84r

Fast

5:48

Avg

7:08

Slow

9:55

Run Total4r

Fast

41:42

Avg

45:10

Slow

47:24

Best Run4r

Fast

3:24

Avg

4:05

Slow

5:02

Workout Splits

SkiErg4r

Fast

4:05

Avg

4:44

Slow

5:25

Sled Push4r

Fast

2:17

Avg

2:37

Slow

3:13

Sled Pull4r

Fast

3:53

Avg

4:41

Slow

5:52

Burpee Broad Jump4r

Fast

2:43

Avg

3:30

Slow

5:14

Row4r

Fast

4:39

Avg

5:13

Slow

5:56

Farmers Carry4r

Fast

1:42

Avg

1:52

Slow

2:15

Sandbag Lunges4r

Fast

3:13

Avg

3:57

Slow

4:37

Wall Balls4r

Fast

3:52

Avg

4:11

Slow

4:59

Roxzone

Roxzone Time4r

Fast

4:16

Avg

5:34

Slow

6:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:05	5:02	4
Run 2	4:57	5:16	5:41	4
Run 3	5:27	5:39	6:04	4
Run 4	5:27	5:40	6:12	4
Run 5	5:22	5:51	6:29	4
Run 6	5:26	5:47	6:18	4
Run 7	5:21	5:45	6:16	4
Run 8	5:48	7:08	9:55	4
Run Total	41:42	45:10	47:24	4
Best Run	3:24	4:05	5:02	4
Workout Splits
SkiErg	4:05	4:44	5:25	4
Sled Push	2:17	2:37	3:13	4
Sled Pull	3:53	4:41	5:52	4
Burpee Broad Jump	2:43	3:30	5:14	4
Row	4:39	5:13	5:56	4
Farmers Carry	1:42	1:52	2:15	4
Sandbag Lunges	3:13	3:57	4:37	4
Wall Balls	3:52	4:11	4:59	4
Roxzone
Roxzone Time	4:16	5:34	6:36	4