🇩🇪Ramona Grund

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Cologne 2026 · Apr 2026

#98,235 / 144,505

🇩🇪CologneApr 26

Avg 1:42:53·1 race

Station Profile

HYROX · Women

vs 52,305 peers (1:32:33–1:53:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.5%

Sled Pull+10.2%

SkiErg+1.4%

Weaknesses

Sandbag-40.7%

Sled Push-17.8%

Wall Balls-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:42:53	#235	#39

Split Analysis

Running Splits

Run 11r

Fast

4:42

Avg

4:42

Slow

4:42

Run 21r

Fast

6:11

Avg

6:11

Slow

6:11

Run 31r

Fast

6:28

Avg

6:28

Slow

6:28

Run 41r

Fast

6:29

Avg

6:29

Slow

6:29

Run 51r

Fast

6:44

Avg

6:44

Slow

6:44

Run 61r

Fast

6:28

Avg

6:28

Slow

6:28

Run 71r

Fast

6:06

Avg

6:06

Slow

6:06

Run 81r

Fast

6:13

Avg

6:13

Slow

6:13

Run Total1r

Fast

49:17

Avg

49:17

Slow

49:17

Best Run1r

Fast

6:06

Avg

6:06

Slow

6:06

Workout Splits

SkiErg1r

Fast

5:18

Avg

5:18

Slow

5:18

Sled Push1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Pull1r

Fast

5:44

Avg

5:44

Slow

5:44

Burpee Broad Jump1r

Fast

7:41

Avg

7:41

Slow

7:41

Row1r

Fast

5:50

Avg

5:50

Slow

5:50

Farmers Carry1r

Fast

1:57

Avg

1:57

Slow

1:57

Sandbag Lunges1r

Fast

7:57

Avg

7:57

Slow

7:57

Wall Balls1r

Fast

7:46

Avg

7:46

Slow

7:46

Roxzone

Roxzone Time1r

Fast

7:52

Avg

7:52

Slow

7:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	4:42	4:42	1
Run 2	6:11	6:11	6:11	1
Run 3	6:28	6:28	6:28	1
Run 4	6:29	6:29	6:29	1
Run 5	6:44	6:44	6:44	1
Run 6	6:28	6:28	6:28	1
Run 7	6:06	6:06	6:06	1
Run 8	6:13	6:13	6:13	1
Run Total	49:17	49:17	49:17	1
Best Run	6:06	6:06	6:06	1
Workout Splits
SkiErg	5:18	5:18	5:18	1
Sled Push	3:36	3:36	3:36	1
Sled Pull	5:44	5:44	5:44	1
Burpee Broad Jump	7:41	7:41	7:41	1
Row	5:50	5:50	5:50	1
Farmers Carry	1:57	1:57	1:57	1
Sandbag Lunges	7:57	7:57	7:57	1
Wall Balls	7:46	7:46	7:46	1
Roxzone
Roxzone Time	7:52	7:52	7:52	1