🇮🇳Ramon Dhawan
IND
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 2:17:22 | #1388 | |
| 🇮🇳DelhiDOUBLES | 1:57:06 | #174 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:07
Avg
5:21
Slow
5:35
Run 22r
Fast
5:15
Avg
5:37
Slow
6:00
Run 32r
Fast
5:32
Avg
6:00
Slow
6:29
Run 42r
Fast
5:32
Avg
5:50
Slow
6:08
Run 52r
Fast
6:00
Avg
6:43
Slow
7:27
Run 62r
Fast
6:10
Avg
6:38
Slow
7:06
Run 72r
Fast
5:50
Avg
5:56
Slow
6:03
Run 82r
Fast
8:29
Avg
8:47
Slow
9:06
Run Total2r
Fast
47:53
Avg
50:52
Slow
53:51
Best Run2r
Fast
5:15
Avg
5:37
Slow
6:00
Workout Splits
SkiErg2r
Fast
4:56
Avg
5:18
Slow
5:40
Sled Push2r
Fast
3:10
Avg
4:36
Slow
6:02
Sled Pull2r
Fast
6:26
Avg
9:12
Slow
11:59
Burpee Broad Jump2r
Fast
5:51
Avg
7:35
Slow
9:19
Row2r
Fast
6:17
Avg
6:43
Slow
7:09
Farmers Carry2r
Fast
2:25
Avg
2:49
Slow
3:14
Sandbag Lunges2r
Fast
7:50
Avg
10:46
Slow
13:42
Wall Balls2r
Fast
8:47
Avg
15:10
Slow
21:33
Roxzone
Roxzone Time2r
Fast
11:48
Avg
14:16
Slow
16:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:21 | 5:35 | 2 |
| Run 2 | 5:15 | 5:37 | 6:00 | 2 |
| Run 3 | 5:32 | 6:00 | 6:29 | 2 |
| Run 4 | 5:32 | 5:50 | 6:08 | 2 |
| Run 5 | 6:00 | 6:43 | 7:27 | 2 |
| Run 6 | 6:10 | 6:38 | 7:06 | 2 |
| Run 7 | 5:50 | 5:56 | 6:03 | 2 |
| Run 8 | 8:29 | 8:47 | 9:06 | 2 |
| Run Total | 47:53 | 50:52 | 53:51 | 2 |
| Best Run | 5:15 | 5:37 | 6:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:18 | 5:40 | 2 |
| Sled Push | 3:10 | 4:36 | 6:02 | 2 |
| Sled Pull | 6:26 | 9:12 | 11:59 | 2 |
| Burpee Broad Jump | 5:51 | 7:35 | 9:19 | 2 |
| Row | 6:17 | 6:43 | 7:09 | 2 |
| Farmers Carry | 2:25 | 2:49 | 3:14 | 2 |
| Sandbag Lunges | 7:50 | 10:46 | 13:42 | 2 |
| Wall Balls | 8:47 | 15:10 | 21:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:48 | 14:16 | 16:44 | 2 |