🇬🇧Ramin Zolfaghary
GBR
6 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2024 · Nov 2024
#108,761 / 151,666
🇬🇧ManchesterNov 24
1:22:38#1086
Avg 1:22:38·1 race
HYROXMen
-0:421:24:44
Manchester 2026 · Jan 2026
Top 50%#120,925 / 277,238
Avg 1:27:46·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:25:27 | #355 | |
| 🇬🇧ManchesterHYROX | 1:24:44 | #1320 | |
| 🇪🇸ValenciaHYROX | 1:25:44 | #1316 | |
| 🇵🇱WarsawHYROX | 1:25:26 | #850 | |
| 🇬🇧ManchesterDOUBLES | 1:22:38 | #1086 | |
| 🇬🇧BirminghamHYROX | 1:35:11 | #1979 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:54
Avg
4:38
Slow
6:04
Run 26r
Fast
5:04
Avg
5:30
Slow
5:50
Run 36r
Fast
5:19
Avg
5:46
Slow
6:17
Run 46r
Fast
5:20
Avg
5:51
Slow
6:19
Run 56r
Fast
5:30
Avg
6:04
Slow
6:27
Run 66r
Fast
5:35
Avg
5:59
Slow
6:35
Run 76r
Fast
5:22
Avg
6:00
Slow
6:42
Run 86r
Fast
5:21
Avg
5:59
Slow
6:54
Run Total6r
Fast
42:23
Avg
45:46
Slow
48:55
Best Run6r
Fast
5:04
Avg
5:24
Slow
5:50
Workout Splits
SkiErg6r
Fast
3:53
Avg
4:09
Slow
4:17
Sled Push6r
Fast
1:42
Avg
2:28
Slow
3:12
Sled Pull6r
Fast
2:54
Avg
3:50
Slow
4:44
Burpee Broad Jump6r
Fast
4:46
Avg
5:37
Slow
7:45
Row6r
Fast
4:22
Avg
4:38
Slow
5:06
Farmers Carry6r
Fast
1:21
Avg
2:01
Slow
4:31
Sandbag Lunges6r
Fast
3:47
Avg
4:46
Slow
5:18
Wall Balls6r
Fast
4:53
Avg
7:00
Slow
9:13
Roxzone
Roxzone Time6r
Fast
4:59
Avg
6:19
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:38 | 6:04 | 6 |
| Run 2 | 5:04 | 5:30 | 5:50 | 6 |
| Run 3 | 5:19 | 5:46 | 6:17 | 6 |
| Run 4 | 5:20 | 5:51 | 6:19 | 6 |
| Run 5 | 5:30 | 6:04 | 6:27 | 6 |
| Run 6 | 5:35 | 5:59 | 6:35 | 6 |
| Run 7 | 5:22 | 6:00 | 6:42 | 6 |
| Run 8 | 5:21 | 5:59 | 6:54 | 6 |
| Run Total | 42:23 | 45:46 | 48:55 | 6 |
| Best Run | 5:04 | 5:24 | 5:50 | 6 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:09 | 4:17 | 6 |
| Sled Push | 1:42 | 2:28 | 3:12 | 6 |
| Sled Pull | 2:54 | 3:50 | 4:44 | 6 |
| Burpee Broad Jump | 4:46 | 5:37 | 7:45 | 6 |
| Row | 4:22 | 4:38 | 5:06 | 6 |
| Farmers Carry | 1:21 | 2:01 | 4:31 | 6 |
| Sandbag Lunges | 3:47 | 4:46 | 5:18 | 6 |
| Wall Balls | 4:53 | 7:00 | 9:13 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 6:19 | 8:07 | 6 |