🇨🇦Rami Nessim

CAN

5 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:19:04

Toronto 2025 · Oct 2025

#93,777 / 150,467

🇨🇦TorontoOct 25

1:19:04#420

Avg 1:19:04·1 race

HYROXMen

-0:581:24:16

Houston 2026 · Mar 2026

Top 50%#116,747 / 275,788

🇺🇸HoustonMar 26

1:24:16#267

🇺🇸PhoenixJan 26

1:34:40#952

🇨🇦VancouverDec 25

1:25:14#454

🇨🇦TorontoOct 25

1:27:39#608

Avg 1:27:57·4 races

Station Profile

vs 115,161 peers (1:15:50–1:32:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.5%

Sled Pull+3.3%

Row+1.2%

Weaknesses

Wall Balls-49.9%

Burpees-31.8%

Sled Push-26.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:24:16	#267	#77
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:34:40	#952	#196
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:25:14	#454	#116
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:19:04	#420	#124
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:27:39	#608	#170

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:24

Avg

3:59

Slow

4:52

Run 25r

Fast

4:07

Avg

4:50

Slow

5:22

Run 35r

Fast

4:13

Avg

4:59

Slow

5:49

Run 45r

Fast

4:22

Avg

5:04

Slow

5:53

Run 55r

Fast

4:41

Avg

5:14

Slow

6:00

Run 65r

Fast

4:28

Avg

5:14

Slow

6:10

Run 75r

Fast

4:37

Avg

5:13

Slow

6:03

Run 85r

Fast

4:32

Avg

5:33

Slow

7:44

Run Total5r

Fast

35:46

Avg

40:05

Slow

44:12

Best Run5r

Fast

4:07

Avg

4:37

Slow

4:56

Workout Splits

SkiErg5r

Fast

4:05

Avg

4:27

Slow

4:42

Sled Push5r

Fast

1:39

Avg

3:20

Slow

4:46

Sled Pull5r

Fast

3:43

Avg

4:09

Slow

4:41

Burpee Broad Jump5r

Fast

4:19

Avg

7:21

Slow

9:57

Row5r

Fast

4:39

Avg

4:50

Slow

4:58

Farmers Carry5r

Fast

1:43

Avg

2:09

Slow

2:29

Sandbag Lunges5r

Fast

4:01

Avg

5:56

Slow

6:52

Wall Balls5r

Fast

4:48

Avg

7:52

Slow

10:00

Roxzone

Roxzone Time5r

Fast

5:36

Avg

6:02

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:24	3:59	4:52	5
Run 2	4:07	4:50	5:22	5
Run 3	4:13	4:59	5:49	5
Run 4	4:22	5:04	5:53	5
Run 5	4:41	5:14	6:00	5
Run 6	4:28	5:14	6:10	5
Run 7	4:37	5:13	6:03	5
Run 8	4:32	5:33	7:44	5
Run Total	35:46	40:05	44:12	5
Best Run	4:07	4:37	4:56	5
Workout Splits
SkiErg	4:05	4:27	4:42	5
Sled Push	1:39	3:20	4:46	5
Sled Pull	3:43	4:09	4:41	5
Burpee Broad Jump	4:19	7:21	9:57	5
Row	4:39	4:50	4:58	5
Farmers Carry	1:43	2:09	2:29	5
Sandbag Lunges	4:01	5:56	6:52	5
Wall Balls	4:48	7:52	10:00	5
Roxzone
Roxzone Time	5:36	6:02	6:43	5