🇮🇳Ram Avtar Goyal
IND
4 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Bengaluru 2026 · Apr 2026
#21,255 / 25,076
🇮🇳BengaluruApr 26
1:22:56#55
Avg 1:22:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 1:35:33 | #270 | |
| 🇮🇳BengaluruPRO DOUBLES | 1:22:56 | #55 | |
| 🇮🇳MumbaiHYROX | 1:55:47 | #754 | |
| 🇮🇳DelhiHYROX | 2:07:43 | #486 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:04
Avg
4:32
Slow
5:22
Run 24r
Fast
4:46
Avg
5:17
Slow
5:54
Run 34r
Fast
5:07
Avg
5:45
Slow
6:38
Run 44r
Fast
5:10
Avg
5:59
Slow
7:24
Run 54r
Fast
5:07
Avg
5:57
Slow
7:11
Run 64r
Fast
5:09
Avg
5:57
Slow
6:41
Run 74r
Fast
5:08
Avg
6:02
Slow
6:55
Run 84r
Fast
5:11
Avg
6:52
Slow
9:16
Run Total4r
Fast
40:32
Avg
46:19
Slow
50:38
Best Run4r
Fast
4:46
Avg
5:17
Slow
5:54
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:58
Slow
5:19
Sled Push4r
Fast
2:43
Avg
4:18
Slow
5:32
Sled Pull4r
Fast
5:20
Avg
6:43
Slow
9:15
Burpee Broad Jump4r
Fast
3:29
Avg
6:49
Slow
9:36
Row4r
Fast
5:05
Avg
6:22
Slow
7:38
Farmers Carry4r
Fast
2:17
Avg
2:42
Slow
3:43
Sandbag Lunges4r
Fast
5:57
Avg
8:33
Slow
11:47
Wall Balls4r
Fast
5:13
Avg
8:41
Slow
12:48
Roxzone
Roxzone Time4r
Fast
6:46
Avg
10:07
Slow
14:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 4:32 | 5:22 | 4 |
| Run 2 | 4:46 | 5:17 | 5:54 | 4 |
| Run 3 | 5:07 | 5:45 | 6:38 | 4 |
| Run 4 | 5:10 | 5:59 | 7:24 | 4 |
| Run 5 | 5:07 | 5:57 | 7:11 | 4 |
| Run 6 | 5:09 | 5:57 | 6:41 | 4 |
| Run 7 | 5:08 | 6:02 | 6:55 | 4 |
| Run 8 | 5:11 | 6:52 | 9:16 | 4 |
| Run Total | 40:32 | 46:19 | 50:38 | 4 |
| Best Run | 4:46 | 5:17 | 5:54 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:58 | 5:19 | 4 |
| Sled Push | 2:43 | 4:18 | 5:32 | 4 |
| Sled Pull | 5:20 | 6:43 | 9:15 | 4 |
| Burpee Broad Jump | 3:29 | 6:49 | 9:36 | 4 |
| Row | 5:05 | 6:22 | 7:38 | 4 |
| Farmers Carry | 2:17 | 2:42 | 3:43 | 4 |
| Sandbag Lunges | 5:57 | 8:33 | 11:47 | 4 |
| Wall Balls | 5:13 | 8:41 | 12:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:46 | 10:07 | 14:39 | 4 |