🇭🇰Ralph Lam

Hong Kong

2 races|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇺🇸Washington D.C.Sep 2026 · MEN	HYROX MEN	1:30:56	371/774	36/58
🇺🇸Washington D.C.PB-- · MEN	HYROX MEN	1:30:56	372/774	36/58

Personal Bests

Performance Profile

HYROX · Men

vs 291,141 peers

Dashed ring = median · Outside = faster than peers

Strengths

Run + RoxTop 34%

RowTop 51%

SkiErgTop 68%

Weaknesses

Sled PushTop 95%

Sled PullTop 89%

FarmersTop 83%

Performance Over Time

HYROX - Men