🇳🇱Ralph De Brouwer

NED

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

1:07:46

Amsterdam 2024 · Oct 2024

Top 25%#35,424 / 151,666

🇳🇱AmsterdamOct 24

1:07:46#403

🇳🇱AmsterdamOct 24

1:07:46#401

Avg 1:07:46·2 races

HYROX PRO DOUBLESMen

1:13:35

Maastricht 2025 · Sep 2025

#15,632 / 25,076

🇳🇱MaastrichtSep 25

1:13:35#219

Avg 1:13:35·1 race

Station Profile

vs 63,125 peers (1:01:03–1:14:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.1%

Farmers+13.2%

Sandbag+12.3%

Weaknesses

Sled Push-4.4%

Running-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:13:35	#219	#78
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:07:46	#403	#185
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:07:46	#401	#184

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:35

Avg

3:58

Slow

4:46

Run 23r

Fast

4:25

Avg

4:33

Slow

4:37

Run 33r

Fast

4:33

Avg

4:49

Slow

4:58

Run 43r

Fast

4:38

Avg

4:50

Slow

4:57

Run 53r

Fast

4:47

Avg

4:57

Slow

5:02

Run 63r

Fast

4:44

Avg

5:28

Slow

5:50

Run 73r

Fast

4:49

Avg

5:03

Slow

5:10

Run 83r

Fast

5:16

Avg

5:37

Slow

5:48

Run Total3r

Fast

37:54

Avg

39:14

Slow

39:54

Best Run3r

Fast

4:25

Avg

4:33

Slow

4:37

Workout Splits

SkiErg3r

Fast

3:50

Avg

3:55

Slow

4:06

Sled Push3r

Fast

1:46

Avg

1:51

Slow

2:03

Sled Pull3r

Fast

2:33

Avg

3:18

Slow

4:48

Burpee Broad Jump3r

Fast

2:41

Avg

2:45

Slow

2:53

Row3r

Fast

4:07

Avg

4:13

Slow

4:27

Farmers Carry3r

Fast

1:21

Avg

1:27

Slow

1:41

Sandbag Lunges3r

Fast

2:49

Avg

3:09

Slow

3:49

Wall Balls3r

Fast

3:42

Avg

4:03

Slow

4:47

Roxzone

Roxzone Time3r

Fast

5:07

Avg

5:48

Slow

7:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	3:58	4:46	3
Run 2	4:25	4:33	4:37	3
Run 3	4:33	4:49	4:58	3
Run 4	4:38	4:50	4:57	3
Run 5	4:47	4:57	5:02	3
Run 6	4:44	5:28	5:50	3
Run 7	4:49	5:03	5:10	3
Run 8	5:16	5:37	5:48	3
Run Total	37:54	39:14	39:54	3
Best Run	4:25	4:33	4:37	3
Workout Splits
SkiErg	3:50	3:55	4:06	3
Sled Push	1:46	1:51	2:03	3
Sled Pull	2:33	3:18	4:48	3
Burpee Broad Jump	2:41	2:45	2:53	3
Row	4:07	4:13	4:27	3
Farmers Carry	1:21	1:27	1:41	3
Sandbag Lunges	2:49	3:09	3:49	3
Wall Balls	3:42	4:03	4:47	3
Roxzone
Roxzone Time	5:07	5:48	7:12	3