🇨🇦Rali Koterlitzova
CAN
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
4:00
Slow
4:17
Run 22r
Fast
4:00
Avg
4:08
Slow
4:17
Run 32r
Fast
4:04
Avg
4:12
Slow
4:21
Run 42r
Fast
4:19
Avg
4:31
Slow
4:43
Run 52r
Fast
4:25
Avg
4:37
Slow
4:49
Run 62r
Fast
4:29
Avg
4:37
Slow
4:45
Run 72r
Fast
4:31
Avg
4:39
Slow
4:48
Run 82r
Fast
4:17
Avg
4:47
Slow
5:17
Run Total2r
Fast
35:18
Avg
35:29
Slow
35:40
Best Run2r
Fast
4:00
Avg
4:08
Slow
4:17
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:46
Slow
4:53
Sled Push2r
Fast
3:33
Avg
3:47
Slow
4:02
Sled Pull2r
Fast
6:14
Avg
6:25
Slow
6:37
Burpee Broad Jump2r
Fast
3:05
Avg
3:32
Slow
4:00
Row2r
Fast
4:53
Avg
4:55
Slow
4:57
Farmers Carry2r
Fast
1:50
Avg
1:53
Slow
1:57
Sandbag Lunges2r
Fast
3:35
Avg
3:35
Slow
3:35
Wall Balls2r
Fast
3:42
Avg
4:23
Slow
5:05
Roxzone
Roxzone Time2r
Fast
4:38
Avg
5:11
Slow
5:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:00 | 4:17 | 2 |
| Run 2 | 4:00 | 4:08 | 4:17 | 2 |
| Run 3 | 4:04 | 4:12 | 4:21 | 2 |
| Run 4 | 4:19 | 4:31 | 4:43 | 2 |
| Run 5 | 4:25 | 4:37 | 4:49 | 2 |
| Run 6 | 4:29 | 4:37 | 4:45 | 2 |
| Run 7 | 4:31 | 4:39 | 4:48 | 2 |
| Run 8 | 4:17 | 4:47 | 5:17 | 2 |
| Run Total | 35:18 | 35:29 | 35:40 | 2 |
| Best Run | 4:00 | 4:08 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:46 | 4:53 | 2 |
| Sled Push | 3:33 | 3:47 | 4:02 | 2 |
| Sled Pull | 6:14 | 6:25 | 6:37 | 2 |
| Burpee Broad Jump | 3:05 | 3:32 | 4:00 | 2 |
| Row | 4:53 | 4:55 | 4:57 | 2 |
| Farmers Carry | 1:50 | 1:53 | 1:57 | 2 |
| Sandbag Lunges | 3:35 | 3:35 | 3:35 | 2 |
| Wall Balls | 3:42 | 4:23 | 5:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 5:11 | 5:45 | 2 |