Hyranking

🇳🇱Ralf Groot Baltink

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:14:02
Rotterdam 2026 · Apr 2026
Top 25%#47,431 / 283,405
🇳🇱RotterdamApr 26
1:14:02#459
🇳🇱AmsterdamJan 26
1:15:57#696
Avg 1:14:59·2 races

Station Profile

HYROX · Men
vs 85,461 peers (1:06:36–1:21:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.6%
Sled Pull+13.8%
Running+5.2%

Weaknesses

Wall Balls-15.3%
Burpees-11.8%
Sandbag-8.7%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:14:02#459
🇳🇱AmsterdamHYROX1:15:57#696

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:09
Avg
3:31
Slow
3:54
Run 22r
Fast
3:53
Avg
3:54
Slow
3:56
Run 32r
Fast
4:07
Avg
4:09
Slow
4:12
Run 42r
Fast
4:15
Avg
4:16
Slow
4:17
Run 52r
Fast
4:25
Avg
4:29
Slow
4:33
Run 62r
Fast
4:18
Avg
4:20
Slow
4:22
Run 72r
Fast
4:21
Avg
4:23
Slow
4:25
Run 82r
Fast
5:30
Avg
5:32
Slow
5:34
Run Total2r
Fast
34:09
Avg
34:32
Slow
34:55
Best Run2r
Fast
3:53
Avg
3:54
Slow
3:56
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:24
Slow
4:25
Sled Push2r
Fast
2:03
Avg
2:20
Slow
2:38
Sled Pull2r
Fast
3:39
Avg
4:04
Slow
4:29
Burpee Broad Jump2r
Fast
4:50
Avg
4:56
Slow
5:03
Row2r
Fast
4:32
Avg
4:35
Slow
4:39
Farmers Carry2r
Fast
1:58
Avg
2:13
Slow
2:29
Sandbag Lunges2r
Fast
4:49
Avg
4:54
Slow
5:00
Wall Balls2r
Fast
6:33
Avg
7:11
Slow
7:50
Roxzone
Roxzone Time2r
Fast
5:40
Avg
5:52
Slow
6:04