🇩🇪Ralf Endres
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#224,447 / 283,463
🇩🇪CologneApr 26
1:42:54#1173
Avg 1:42:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:42:54 | #1173 |
Split Analysis
Running Splits
Run 11r
Fast
4:12
Avg
4:12
Slow
4:12
Run 21r
Fast
5:16
Avg
5:16
Slow
5:16
Run 31r
Fast
5:48
Avg
5:48
Slow
5:48
Run 41r
Fast
5:57
Avg
5:57
Slow
5:57
Run 51r
Fast
7:14
Avg
7:14
Slow
7:14
Run 61r
Fast
6:20
Avg
6:20
Slow
6:20
Run 71r
Fast
6:16
Avg
6:16
Slow
6:16
Run 81r
Fast
8:19
Avg
8:19
Slow
8:19
Run Total1r
Fast
49:18
Avg
49:18
Slow
49:18
Best Run1r
Fast
5:16
Avg
5:16
Slow
5:16
Workout Splits
SkiErg1r
Fast
4:43
Avg
4:43
Slow
4:43
Sled Push1r
Fast
3:04
Avg
3:04
Slow
3:04
Sled Pull1r
Fast
4:54
Avg
4:54
Slow
4:54
Burpee Broad Jump1r
Fast
6:24
Avg
6:24
Slow
6:24
Row1r
Fast
5:26
Avg
5:26
Slow
5:26
Farmers Carry1r
Fast
2:19
Avg
2:19
Slow
2:19
Sandbag Lunges1r
Fast
5:50
Avg
5:50
Slow
5:50
Wall Balls1r
Fast
14:20
Avg
14:20
Slow
14:20
Roxzone
Roxzone Time1r
Fast
6:41
Avg
6:41
Slow
6:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:12 | 4:12 | 1 |
| Run 2 | 5:16 | 5:16 | 5:16 | 1 |
| Run 3 | 5:48 | 5:48 | 5:48 | 1 |
| Run 4 | 5:57 | 5:57 | 5:57 | 1 |
| Run 5 | 7:14 | 7:14 | 7:14 | 1 |
| Run 6 | 6:20 | 6:20 | 6:20 | 1 |
| Run 7 | 6:16 | 6:16 | 6:16 | 1 |
| Run 8 | 8:19 | 8:19 | 8:19 | 1 |
| Run Total | 49:18 | 49:18 | 49:18 | 1 |
| Best Run | 5:16 | 5:16 | 5:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:43 | 4:43 | 1 |
| Sled Push | 3:04 | 3:04 | 3:04 | 1 |
| Sled Pull | 4:54 | 4:54 | 4:54 | 1 |
| Burpee Broad Jump | 6:24 | 6:24 | 6:24 | 1 |
| Row | 5:26 | 5:26 | 5:26 | 1 |
| Farmers Carry | 2:19 | 2:19 | 2:19 | 1 |
| Sandbag Lunges | 5:50 | 5:50 | 5:50 | 1 |
| Wall Balls | 14:20 | 14:20 | 14:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:41 | 6:41 | 6:41 | 1 |