🇦🇺Raj Kaur

AUS

5 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:44:50

Perth 2024 · Sep 2024

#13,708 / 14,727

🇦🇺PerthSep 24

1:44:50#21

Avg 1:44:50·1 race

HYROXWomen

-18:551:50:05

Sydney 2025 · Jul 2025

#113,574 / 144,501

🇦🇺MelbourneDec 25

1:51:12#1393

🇦🇺PerthSep 25

1:59:50#665

🇦🇺SydneyJul 25

1:50:05#1251

🇦🇺MelbourneDec 24

2:09:00#1463

Avg 1:57:31·4 races

Station Profile

vs 39,990 peers (1:39:09–2:01:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.2%

SkiErg+9.0%

Sled Push+4.7%

Weaknesses

Sandbag-54.2%

Burpees-30.2%

Wall Balls-28.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:51:12	#1393	#185
🇦🇺PerthHYROX	HYROX	Sep 2025	1:59:50	#665	#78
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:50:05	#1251	#128
🇦🇺MelbourneHYROX	HYROX	Dec 2024	2:09:00	#1463	#264
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:44:50	#21	#3

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:09

Avg

4:50

Slow

6:59

Run 25r

Fast

2:31

Avg

5:09

Slow

6:22

Run 35r

Fast

5:21

Avg

6:06

Slow

6:46

Run 45r

Fast

5:34

Avg

6:53

Slow

9:44

Run 55r

Fast

5:49

Avg

7:05

Slow

9:46

Run 65r

Fast

5:33

Avg

6:59

Slow

9:58

Run 75r

Fast

5:26

Avg

6:59

Slow

9:59

Run 85r

Fast

7:03

Avg

8:23

Slow

10:58

Run Total5r

Fast

45:56

Avg

52:25

Slow

1:02:47

Best Run5r

Fast

2:31

Avg

5:04

Slow

6:22

Workout Splits

SkiErg5r

Fast

4:43

Avg

5:01

Slow

5:11

Sled Push5r

Fast

2:20

Avg

3:13

Slow

4:10

Sled Pull5r

Fast

5:35

Avg

7:03

Slow

8:37

Burpee Broad Jump5r

Fast

4:05

Avg

9:44

Slow

12:12

Row5r

Fast

5:00

Avg

5:33

Slow

5:51

Farmers Carry5r

Fast

2:02

Avg

2:41

Slow

3:16

Sandbag Lunges5r

Fast

6:47

Avg

8:43

Slow

10:18

Wall Balls5r

Fast

8:26

Avg

10:15

Slow

12:52

Roxzone

Roxzone Time5r

Fast

8:54

Avg

10:20

Slow

11:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:50	6:59	5
Run 2	2:31	5:09	6:22	5
Run 3	5:21	6:06	6:46	5
Run 4	5:34	6:53	9:44	5
Run 5	5:49	7:05	9:46	5
Run 6	5:33	6:59	9:58	5
Run 7	5:26	6:59	9:59	5
Run 8	7:03	8:23	10:58	5
Run Total	45:56	52:25	1:02:47	5
Best Run	2:31	5:04	6:22	5
Workout Splits
SkiErg	4:43	5:01	5:11	5
Sled Push	2:20	3:13	4:10	5
Sled Pull	5:35	7:03	8:37	5
Burpee Broad Jump	4:05	9:44	12:12	5
Row	5:00	5:33	5:51	5
Farmers Carry	2:02	2:41	3:16	5
Sandbag Lunges	6:47	8:43	10:18	5
Wall Balls	8:26	10:15	12:52	5
Roxzone
Roxzone Time	8:54	10:20	11:16	5