Rainer Suhr

5 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

-4:131:11:06

Amsterdam 2026 · Jan 2026

Top 25%#26,375 / 154,867

🇦🇹ViennaFeb 26

1:16:29#286

🇳🇱AmsterdamJan 26

1:11:06#470

🇫🇷ParisOct 25

1:17:32#452

🇩🇪HamburgOct 25

1:15:19#308

Avg 1:15:06·4 races

HYROX PROMen

1:31:41

Cologne 2026 · Apr 2026

#40,001 / 54,407

🇩🇪CologneApr 26

1:31:41#311

Avg 1:31:41·1 race

Station Profile

vs 51,488 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.1%

Running+3.6%

Row+0.6%

Weaknesses

Wall Balls-5.5%

Sled Push-4.9%

Burpees-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:31:41	#311	#35
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2026	1:16:29	#286	#50
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:11:06	#470	#90
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:17:32	#452	#82
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:15:19	#308	#51

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:33

Avg

4:45

Slow

5:58

Run 25r

Fast

4:41

Avg

5:11

Slow

5:48

Run 35r

Fast

5:01

Avg

5:27

Slow

6:08

Run 45r

Fast

4:57

Avg

5:30

Slow

6:13

Run 55r

Fast

5:02

Avg

5:32

Slow

6:21

Run 65r

Fast

5:01

Avg

5:19

Slow

5:38

Run 75r

Fast

5:01

Avg

6:26

Slow

10:00

Run 85r

Fast

5:26

Avg

5:42

Slow

6:17

Run Total5r

Fast

38:42

Avg

43:51

Slow

47:04

Best Run5r

Fast

4:41

Avg

5:07

Slow

5:37

Workout Splits

SkiErg5r

Fast

4:08

Avg

4:14

Slow

4:35

Sled Push5r

Fast

1:41

Avg

2:18

Slow

3:53

Sled Pull5r

Fast

2:57

Avg

3:33

Slow

4:54

Burpee Broad Jump5r

Fast

2:57

Avg

3:33

Slow

4:59

Row5r

Fast

4:17

Avg

4:33

Slow

4:55

Farmers Carry5r

Fast

1:24

Avg

1:32

Slow

1:39

Sandbag Lunges5r

Fast

3:05

Avg

4:02

Slow

6:02

Wall Balls5r

Fast

3:40

Avg

4:32

Slow

6:45

Roxzone

Roxzone Time5r

Fast

4:45

Avg

6:18

Slow

8:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:45	5:58	5
Run 2	4:41	5:11	5:48	5
Run 3	5:01	5:27	6:08	5
Run 4	4:57	5:30	6:13	5
Run 5	5:02	5:32	6:21	5
Run 6	5:01	5:19	5:38	5
Run 7	5:01	6:26	10:00	5
Run 8	5:26	5:42	6:17	5
Run Total	38:42	43:51	47:04	5
Best Run	4:41	5:07	5:37	5
Workout Splits
SkiErg	4:08	4:14	4:35	5
Sled Push	1:41	2:18	3:53	5
Sled Pull	2:57	3:33	4:54	5
Burpee Broad Jump	2:57	3:33	4:59	5
Row	4:17	4:33	4:55	5
Farmers Carry	1:24	1:32	1:39	5
Sandbag Lunges	3:05	4:02	6:02	5
Wall Balls	3:40	4:32	6:45	5
Roxzone
Roxzone Time	4:45	6:18	8:01	5