🇩🇪Rainer Kruse

GER

4 races|1 division|2 seasons|HYROX

HYROXMen

Berlin 2025 · May 2025

#216,911 / 283,463

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

Avg 1:48:55·4 races

Station Profile

HYROX · Men

vs 80,653 peers (1:30:45–1:50:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.1%

Farmers+2.3%

Weaknesses

Sled Pull-37.8%

Wall Balls-13.2%

Burpees-12.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:43:11	#1181	#8
🇩🇪HamburgHYROX	HYROX	Oct 2025	2:02:06	#1813	#14
🇩🇪BerlinHYROX	HYROX	May 2025	1:40:51	#2361	#13
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:49:33	#1124	#14

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:22

Avg

6:01

Slow

7:40

Run 24r

Fast

4:58

Avg

5:35

Slow

6:26

Run 34r

Fast

5:03

Avg

5:42

Slow

6:29

Run 44r

Fast

5:15

Avg

5:51

Slow

6:30

Run 54r

Fast

5:25

Avg

6:04

Slow

6:38

Run 64r

Fast

5:18

Avg

5:58

Slow

6:30

Run 74r

Fast

5:22

Avg

6:05

Slow

6:39

Run 84r

Fast

6:01

Avg

7:08

Slow

8:42

Run Total4r

Fast

42:39

Avg

48:23

Slow

51:45

Best Run4r

Fast

4:58

Avg

5:29

Slow

6:01

Workout Splits

SkiErg4r

Fast

4:57

Avg

5:05

Slow

5:10

Sled Push4r

Fast

3:50

Avg

4:21

Slow

5:13

Sled Pull4r

Fast

4:51

Avg

6:10

Slow

8:01

Burpee Broad Jump4r

Fast

6:34

Avg

7:43

Slow

8:42

Row4r

Fast

5:41

Avg

5:48

Slow

5:56

Farmers Carry4r

Fast

2:16

Avg

2:42

Slow

3:26

Sandbag Lunges4r

Fast

6:29

Avg

7:32

Slow

9:32

Wall Balls4r

Fast

9:34

Avg

12:56

Slow

18:27

Roxzone

Roxzone Time4r

Fast

6:53

Avg

8:17

Slow

9:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	6:01	7:40	4
Run 2	4:58	5:35	6:26	4
Run 3	5:03	5:42	6:29	4
Run 4	5:15	5:51	6:30	4
Run 5	5:25	6:04	6:38	4
Run 6	5:18	5:58	6:30	4
Run 7	5:22	6:05	6:39	4
Run 8	6:01	7:08	8:42	4
Run Total	42:39	48:23	51:45	4
Best Run	4:58	5:29	6:01	4
Workout Splits
SkiErg	4:57	5:05	5:10	4
Sled Push	3:50	4:21	5:13	4
Sled Pull	4:51	6:10	8:01	4
Burpee Broad Jump	6:34	7:43	8:42	4
Row	5:41	5:48	5:56	4
Farmers Carry	2:16	2:42	3:26	4
Sandbag Lunges	6:29	7:32	9:32	4
Wall Balls	9:34	12:56	18:27	4
Roxzone
Roxzone Time	6:53	8:17	9:37	4