🇮🇳Rahul Raj

IND

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Bangkok 2026 · Mar 2026

#122,983 / 151,661

🇹🇭BangkokMar 26

Avg 1:27:18·1 race

HYROXMen

Bengaluru 2026 · Apr 2026

#214,823 / 277,238

🇮🇳BengaluruApr 26

🇮🇳BengaluruApr 26

🇨🇳BeijingAug 25

🇭🇰Hong KongNov 23

Avg 2:01:17·4 races

HYROX TEAM RELAYMixed

Singapore 2024 · Aug 2024

#12,320 / 12,808

🇸🇬SingaporeAug 24

Avg 1:53:43·1 race

Station Profile

vs 77,719 peers (1:31:21–1:51:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.0%

Sandbag+16.2%

Burpees+11.6%

Weaknesses

Wall Balls-60.7%

Sled Pull-58.0%

SkiErg-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:50:01	#693	#177
🇮🇳BengaluruHYROX	HYROX	Apr 2026	1:41:33	#427	#83
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:27:18	#799	#196
🇨🇳BeijingHYROX	HYROX	Aug 2025	2:39:39	#600	#93
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Aug 2024	1:53:43	#176	--
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:53:57	#562	#103

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:55

Avg

6:04

Slow

8:20

Run 26r

Fast

4:56

Avg

6:54

Slow

11:27

Run 36r

Fast

5:09

Avg

6:25

Slow

10:43

Run 46r

Fast

5:06

Avg

6:48

Slow

9:28

Run 56r

Fast

5:07

Avg

7:03

Slow

10:00

Run 66r

Fast

5:05

Avg

7:02

Slow

10:55

Run 76r

Fast

5:02

Avg

7:06

Slow

11:59

Run 86r

Fast

5:08

Avg

7:40

Slow

12:16

Run Total6r

Fast

43:35

Avg

55:01

Slow

1:19:04

Best Run6r

Fast

3:55

Avg

5:15

Slow

6:58

Workout Splits

SkiErg6r

Fast

4:43

Avg

5:11

Slow

5:35

Sled Push6r

Fast

2:50

Avg

4:08

Slow

7:24

Sled Pull6r

Fast

4:14

Avg

7:07

Slow

9:16

Burpee Broad Jump6r

Fast

4:36

Avg

6:18

Slow

8:32

Row6r

Fast

4:58

Avg

5:24

Slow

5:58

Farmers Carry6r

Fast

1:54

Avg

3:02

Slow

4:24

Sandbag Lunges6r

Fast

4:47

Avg

7:14

Slow

10:32

Wall Balls6r

Fast

5:02

Avg

11:58

Slow

23:37

Roxzone

Roxzone Time6r

Fast

5:55

Avg

8:59

Slow

11:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	6:04	8:20	6
Run 2	4:56	6:54	11:27	6
Run 3	5:09	6:25	10:43	6
Run 4	5:06	6:48	9:28	6
Run 5	5:07	7:03	10:00	6
Run 6	5:05	7:02	10:55	6
Run 7	5:02	7:06	11:59	6
Run 8	5:08	7:40	12:16	6
Run Total	43:35	55:01	1:19:04	6
Best Run	3:55	5:15	6:58	6
Workout Splits
SkiErg	4:43	5:11	5:35	6
Sled Push	2:50	4:08	7:24	6
Sled Pull	4:14	7:07	9:16	6
Burpee Broad Jump	4:36	6:18	8:32	6
Row	4:58	5:24	5:58	6
Farmers Carry	1:54	3:02	4:24	6
Sandbag Lunges	4:47	7:14	10:32	6
Wall Balls	5:02	11:58	23:37	6
Roxzone
Roxzone Time	5:55	8:59	11:20	6