๐ฎ๐ณRahul Chowdhary
IND
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ณBengaluruHYROX | 1:34:47 | #254 | |
| ๐น๐ญBangkokHYROX | 1:41:16 | #1678 | |
| ๐ฎ๐ณMumbaiHYROX | 1:44:52 | #520 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:46
Avg
5:50
Slow
9:32
Run 23r
Fast
4:18
Avg
5:06
Slow
5:58
Run 33r
Fast
4:39
Avg
5:43
Slow
6:53
Run 43r
Fast
4:53
Avg
5:43
Slow
6:46
Run 53r
Fast
5:44
Avg
6:12
Slow
6:42
Run 63r
Fast
4:33
Avg
5:20
Slow
6:04
Run 73r
Fast
4:28
Avg
5:24
Slow
6:11
Run 83r
Fast
5:57
Avg
6:19
Slow
6:55
Run Total3r
Fast
44:00
Avg
45:36
Slow
48:12
Best Run3r
Fast
4:18
Avg
5:06
Slow
5:58
Workout Splits
SkiErg3r
Fast
4:49
Avg
5:00
Slow
5:08
Sled Push3r
Fast
3:18
Avg
3:42
Slow
4:15
Sled Pull3r
Fast
5:51
Avg
6:30
Slow
7:21
Burpee Broad Jump3r
Fast
5:58
Avg
6:19
Slow
6:53
Row3r
Fast
5:09
Avg
5:25
Slow
5:54
Farmers Carry3r
Fast
2:14
Avg
2:33
Slow
3:00
Sandbag Lunges3r
Fast
6:02
Avg
6:22
Slow
6:45
Wall Balls3r
Fast
7:06
Avg
8:19
Slow
10:17
Roxzone
Roxzone Time3r
Fast
8:02
Avg
10:34
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 5:50 | 9:32 | 3 |
| Run 2 | 4:18 | 5:06 | 5:58 | 3 |
| Run 3 | 4:39 | 5:43 | 6:53 | 3 |
| Run 4 | 4:53 | 5:43 | 6:46 | 3 |
| Run 5 | 5:44 | 6:12 | 6:42 | 3 |
| Run 6 | 4:33 | 5:20 | 6:04 | 3 |
| Run 7 | 4:28 | 5:24 | 6:11 | 3 |
| Run 8 | 5:57 | 6:19 | 6:55 | 3 |
| Run Total | 44:00 | 45:36 | 48:12 | 3 |
| Best Run | 4:18 | 5:06 | 5:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:49 | 5:00 | 5:08 | 3 |
| Sled Push | 3:18 | 3:42 | 4:15 | 3 |
| Sled Pull | 5:51 | 6:30 | 7:21 | 3 |
| Burpee Broad Jump | 5:58 | 6:19 | 6:53 | 3 |
| Row | 5:09 | 5:25 | 5:54 | 3 |
| Farmers Carry | 2:14 | 2:33 | 3:00 | 3 |
| Sandbag Lunges | 6:02 | 6:22 | 6:45 | 3 |
| Wall Balls | 7:06 | 8:19 | 10:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:02 | 10:34 | 12:17 | 3 |