🇹🇷Rahmi Oguz Cizmeci
TUR
4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:11
Avg
5:05
Slow
5:48
Run 24r
Fast
5:44
Avg
5:50
Slow
5:59
Run 34r
Fast
6:03
Avg
6:10
Slow
6:14
Run 44r
Fast
5:57
Avg
6:10
Slow
6:25
Run 54r
Fast
6:07
Avg
6:24
Slow
6:54
Run 64r
Fast
6:17
Avg
6:21
Slow
6:33
Run 74r
Fast
6:18
Avg
6:23
Slow
6:30
Run 84r
Fast
5:23
Avg
6:24
Slow
7:24
Run Total4r
Fast
47:38
Avg
48:48
Slow
49:54
Best Run4r
Fast
5:23
Avg
5:36
Slow
5:48
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:14
Slow
4:21
Sled Push4r
Fast
2:09
Avg
2:52
Slow
4:44
Sled Pull4r
Fast
3:28
Avg
5:03
Slow
6:16
Burpee Broad Jump4r
Fast
4:34
Avg
5:21
Slow
5:38
Row4r
Fast
4:46
Avg
4:57
Slow
5:05
Farmers Carry4r
Fast
1:50
Avg
1:57
Slow
2:12
Sandbag Lunges4r
Fast
5:14
Avg
5:53
Slow
7:08
Wall Balls4r
Fast
5:05
Avg
6:29
Slow
10:22
Roxzone
Roxzone Time4r
Fast
5:11
Avg
6:04
Slow
6:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:05 | 5:48 | 4 |
| Run 2 | 5:44 | 5:50 | 5:59 | 4 |
| Run 3 | 6:03 | 6:10 | 6:14 | 4 |
| Run 4 | 5:57 | 6:10 | 6:25 | 4 |
| Run 5 | 6:07 | 6:24 | 6:54 | 4 |
| Run 6 | 6:17 | 6:21 | 6:33 | 4 |
| Run 7 | 6:18 | 6:23 | 6:30 | 4 |
| Run 8 | 5:23 | 6:24 | 7:24 | 4 |
| Run Total | 47:38 | 48:48 | 49:54 | 4 |
| Best Run | 5:23 | 5:36 | 5:48 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:14 | 4:21 | 4 |
| Sled Push | 2:09 | 2:52 | 4:44 | 4 |
| Sled Pull | 3:28 | 5:03 | 6:16 | 4 |
| Burpee Broad Jump | 4:34 | 5:21 | 5:38 | 4 |
| Row | 4:46 | 4:57 | 5:05 | 4 |
| Farmers Carry | 1:50 | 1:57 | 2:12 | 4 |
| Sandbag Lunges | 5:14 | 5:53 | 7:08 | 4 |
| Wall Balls | 5:05 | 6:29 | 10:22 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 6:04 | 6:54 | 4 |