🇳🇱Rahila Keulens
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Mechelen 2026 · Mar 2026
Top 5%#5,578 / 149,285
🇧🇪MechelenMar 26
1:09:23#35
Avg 1:09:23·1 race
HYROXWomen
-4:281:40:34
Rotterdam 2026 · Apr 2026
#92,266 / 144,502
🇳🇱RotterdamApr 26
1:40:34#708
🇳🇱AmsterdamJan 26
1:45:02#1327
Avg 1:42:48·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:40:34 | #708 | |
| 🇧🇪MechelenDOUBLES | 1:09:23 | #35 | |
| 🇳🇱AmsterdamHYROX | 1:45:02 | #1327 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:21
Avg
3:52
Slow
4:26
Run 23r
Fast
4:07
Avg
5:52
Slow
7:00
Run 33r
Fast
4:16
Avg
5:23
Slow
7:06
Run 43r
Fast
4:22
Avg
5:20
Slow
6:58
Run 53r
Fast
4:32
Avg
5:33
Slow
7:17
Run 63r
Fast
4:28
Avg
4:48
Slow
5:04
Run 73r
Fast
4:25
Avg
4:40
Slow
4:49
Run 83r
Fast
4:49
Avg
6:54
Slow
10:35
Run Total3r
Fast
34:17
Avg
42:22
Slow
47:17
Best Run3r
Fast
4:07
Avg
4:31
Slow
4:46
Workout Splits
SkiErg3r
Fast
4:43
Avg
5:17
Slow
5:43
Sled Push3r
Fast
1:54
Avg
2:26
Slow
2:59
Sled Pull3r
Fast
3:26
Avg
5:29
Slow
6:56
Burpee Broad Jump3r
Fast
4:21
Avg
7:47
Slow
9:32
Row3r
Fast
5:28
Avg
5:39
Slow
5:48
Farmers Carry3r
Fast
1:36
Avg
1:56
Slow
2:14
Sandbag Lunges3r
Fast
3:32
Avg
4:57
Slow
5:55
Wall Balls3r
Fast
3:59
Avg
8:06
Slow
12:00
Roxzone
Roxzone Time3r
Fast
6:13
Avg
7:43
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:52 | 4:26 | 3 |
| Run 2 | 4:07 | 5:52 | 7:00 | 3 |
| Run 3 | 4:16 | 5:23 | 7:06 | 3 |
| Run 4 | 4:22 | 5:20 | 6:58 | 3 |
| Run 5 | 4:32 | 5:33 | 7:17 | 3 |
| Run 6 | 4:28 | 4:48 | 5:04 | 3 |
| Run 7 | 4:25 | 4:40 | 4:49 | 3 |
| Run 8 | 4:49 | 6:54 | 10:35 | 3 |
| Run Total | 34:17 | 42:22 | 47:17 | 3 |
| Best Run | 4:07 | 4:31 | 4:46 | 3 |
| Workout Splits | ||||
| SkiErg | 4:43 | 5:17 | 5:43 | 3 |
| Sled Push | 1:54 | 2:26 | 2:59 | 3 |
| Sled Pull | 3:26 | 5:29 | 6:56 | 3 |
| Burpee Broad Jump | 4:21 | 7:47 | 9:32 | 3 |
| Row | 5:28 | 5:39 | 5:48 | 3 |
| Farmers Carry | 1:36 | 1:56 | 2:14 | 3 |
| Sandbag Lunges | 3:32 | 4:57 | 5:55 | 3 |
| Wall Balls | 3:59 | 8:06 | 12:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 7:43 | 8:45 | 3 |