Hyranking

🇬🇧Rahat Nasir

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:39:17
London Excel 2025 · Dec 2025
#119,173 / 148,637
🇬🇧LondonDec 25
1:39:17#3034
Avg 1:39:17·1 race
HYROXWomen
1:48:06
London Olympia 2026 · Mar 2026
#109,761 / 144,501
🇬🇧LondonMar 26
1:48:06#1748
Avg 1:48:06·1 race

Station Profile

vs 43,458 peers (1:37:21–1:58:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.3%
Running+3.8%

Weaknesses

Farmers-23.5%
Wall Balls-21.5%
Sled Push-10.5%

Race History

EventTimeRank
🇬🇧LondonHYROX1:48:06#1748
🇬🇧LondonDOUBLES1:39:17#3034

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:00
Avg
4:46
Slow
5:32
Run 22r
Fast
5:17
Avg
5:27
Slow
5:37
Run 32r
Fast
5:28
Avg
5:40
Slow
5:53
Run 42r
Fast
5:27
Avg
5:37
Slow
5:47
Run 52r
Fast
5:41
Avg
5:57
Slow
6:14
Run 62r
Fast
5:47
Avg
5:55
Slow
6:04
Run 72r
Fast
5:45
Avg
5:57
Slow
6:09
Run 82r
Fast
8:28
Avg
8:40
Slow
8:52
Run Total2r
Fast
45:50
Avg
47:57
Slow
50:05
Best Run2r
Fast
5:17
Avg
5:27
Slow
5:37
Workout Splits
SkiErg2r
Fast
5:52
Avg
5:56
Slow
6:01
Sled Push2r
Fast
2:36
Avg
3:04
Slow
3:32
Sled Pull2r
Fast
4:43
Avg
5:28
Slow
6:14
Burpee Broad Jump2r
Fast
4:51
Avg
6:46
Slow
8:42
Row2r
Fast
6:06
Avg
6:09
Slow
6:13
Farmers Carry2r
Fast
2:05
Avg
2:38
Slow
3:11
Sandbag Lunges2r
Fast
4:25
Avg
5:20
Slow
6:15
Wall Balls2r
Fast
4:58
Avg
7:05
Slow
9:13
Roxzone
Roxzone Time2r
Fast
8:49
Avg
13:18
Slow
17:47