🇺🇸Raha Nasseri

USA

9 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Hong Kong 2024 · Nov 2024

Top 5%#1,514 / 147,927

🇭🇰Hong KongNov 24

🇬🇧ManchesterMay 23

🇭🇰Hong KongNov 22

Avg 1:07:00·3 races

HYROX TEAM RELAYMixed

Sydney 2025 · Jul 2025

Top 25%#2,454 / 12,727

🇦🇺SydneyJul 25

Avg 1:10:14·1 race

HYROXWomen

Brisbane 2024 · Aug 2024

Top 10%#9,891 / 143,856

🇭🇰Hong KongNov 24

🇦🇺BrisbaneAug 24

🇦🇺SydneyJul 24

Avg 1:15:43·3 races

HYROX PROWomen

Perth 2024 · Sep 2024

Top 50%#7,788 / 23,449

🇦🇺SydneyJul 25

🇦🇺PerthSep 24

Avg 1:22:25·2 races

Station Profile

vs 10,609 peers (58:55–1:12:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.2%

Sled Pull+9.6%

Burpees+8.1%

Weaknesses

Sandbag-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:10:14	#63	--
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:24:03	#85	#8
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:05:28	#3	#1
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:16:01	#29	#6
🇦🇺PerthPRO	HYROX PRO	Sep 2024	1:20:48	#18	#2
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:15:29	#51	#7
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:15:39	#33	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:08:54	#39	#19
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2022	1:06:38	#1	#1

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 19r

Fast

3:16

Avg

4:02

Slow

5:07

Run 29r

Fast

3:53

Avg

4:32

Slow

4:53

Run 39r

Fast

4:18

Avg

4:51

Slow

5:14

Run 49r

Fast

4:00

Avg

4:55

Slow

5:24

Run 59r

Fast

4:37

Avg

5:08

Slow

5:35

Run 69r

Fast

4:12

Avg

5:02

Slow

5:39

Run 79r

Fast

4:13

Avg

5:03

Slow

5:44

Run 89r

Fast

4:44

Avg

5:57

Slow

9:43

Run Total9r

Fast

34:31

Avg

39:30

Slow

41:24

Best Run9r

Fast

3:30

Avg

4:18

Slow

4:53

Workout Splits

SkiErg9r

Fast

3:59

Avg

4:25

Slow

4:51

Sled Push9r

Fast

1:10

Avg

1:59

Slow

3:17

Sled Pull9r

Fast

3:02

Avg

3:52

Slow

4:59

Burpee Broad Jump9r

Fast

2:50

Avg

4:01

Slow

4:48

Row9r

Fast

4:23

Avg

4:47

Slow

5:06

Farmers Carry9r

Fast

1:29

Avg

1:53

Slow

2:29

Sandbag Lunges9r

Fast

2:29

Avg

3:49

Slow

5:08

Wall Balls9r

Fast

2:45

Avg

3:55

Slow

5:20

Roxzone

Roxzone Time9r

Fast

3:05

Avg

5:31

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:02	5:07	9
Run 2	3:53	4:32	4:53	9
Run 3	4:18	4:51	5:14	9
Run 4	4:00	4:55	5:24	9
Run 5	4:37	5:08	5:35	9
Run 6	4:12	5:02	5:39	9
Run 7	4:13	5:03	5:44	9
Run 8	4:44	5:57	9:43	9
Run Total	34:31	39:30	41:24	9
Best Run	3:30	4:18	4:53	9
Workout Splits
SkiErg	3:59	4:25	4:51	9
Sled Push	1:10	1:59	3:17	9
Sled Pull	3:02	3:52	4:59	9
Burpee Broad Jump	2:50	4:01	4:48	9
Row	4:23	4:47	5:06	9
Farmers Carry	1:29	1:53	2:29	9
Sandbag Lunges	2:29	3:49	5:08	9
Wall Balls	2:45	3:55	5:20	9
Roxzone
Roxzone Time	3:05	5:31	8:11	9