๐ฎ๐ณRaghav Dua
IND
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:47:11 | #1961 | |
| ๐ฎ๐ณMumbaiHYROX | 1:53:12 | #695 | |
| ๐ฎ๐ณDelhiHYROX | 1:47:39 | #263 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
5:40
Slow
7:40
Run 23r
Fast
4:43
Avg
6:04
Slow
7:17
Run 33r
Fast
5:36
Avg
7:04
Slow
8:23
Run 43r
Fast
5:34
Avg
7:07
Slow
8:21
Run 53r
Fast
5:23
Avg
6:49
Slow
8:17
Run 63r
Fast
6:12
Avg
6:43
Slow
7:33
Run 73r
Fast
4:59
Avg
6:24
Slow
7:44
Run 83r
Fast
6:36
Avg
7:47
Slow
8:35
Run Total3r
Fast
46:40
Avg
53:36
Slow
59:29
Best Run3r
Fast
4:43
Avg
6:04
Slow
7:17
Workout Splits
SkiErg3r
Fast
5:01
Avg
5:07
Slow
5:15
Sled Push3r
Fast
2:46
Avg
3:32
Slow
4:27
Sled Pull3r
Fast
6:24
Avg
6:35
Slow
6:43
Burpee Broad Jump3r
Fast
5:48
Avg
6:38
Slow
7:12
Row3r
Fast
5:39
Avg
5:47
Slow
5:52
Farmers Carry3r
Fast
1:50
Avg
1:55
Slow
2:03
Sandbag Lunges3r
Fast
5:10
Avg
5:25
Slow
5:51
Wall Balls3r
Fast
7:30
Avg
8:29
Slow
9:28
Roxzone
Roxzone Time3r
Fast
10:52
Avg
12:19
Slow
14:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 5:40 | 7:40 | 3 |
| Run 2 | 4:43 | 6:04 | 7:17 | 3 |
| Run 3 | 5:36 | 7:04 | 8:23 | 3 |
| Run 4 | 5:34 | 7:07 | 8:21 | 3 |
| Run 5 | 5:23 | 6:49 | 8:17 | 3 |
| Run 6 | 6:12 | 6:43 | 7:33 | 3 |
| Run 7 | 4:59 | 6:24 | 7:44 | 3 |
| Run 8 | 6:36 | 7:47 | 8:35 | 3 |
| Run Total | 46:40 | 53:36 | 59:29 | 3 |
| Best Run | 4:43 | 6:04 | 7:17 | 3 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:07 | 5:15 | 3 |
| Sled Push | 2:46 | 3:32 | 4:27 | 3 |
| Sled Pull | 6:24 | 6:35 | 6:43 | 3 |
| Burpee Broad Jump | 5:48 | 6:38 | 7:12 | 3 |
| Row | 5:39 | 5:47 | 5:52 | 3 |
| Farmers Carry | 1:50 | 1:55 | 2:03 | 3 |
| Sandbag Lunges | 5:10 | 5:25 | 5:51 | 3 |
| Wall Balls | 7:30 | 8:29 | 9:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:52 | 12:19 | 14:31 | 3 |