🇩🇴Rafy Adames

DOM

8 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Houston 2025 · Mar 2025

#75,745 / 150,267

🇺🇸HoustonMar 25

Avg 1:21:59·1 race

HYROXMen

Houston 2025 · Mar 2025

Top 50%#119,288 / 276,664

🇺🇸HoustonMar 26

🇺🇸DallasNov 25

🇺🇸HoustonMar 25

🇺🇸HoustonFeb 23

Avg 1:36:06·4 races

HYROX PROMen

Dallas 2024 · Nov 2024

#43,133 / 53,208

🇺🇸DallasNov 24

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

Avg 1:43:21·3 races

Station Profile

vs 115,804 peers (1:16:05–1:33:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.4%

Wall Balls+6.7%

Sled Pull+3.6%

Weaknesses

Sandbag-11.3%

Burpees-5.4%

SkiErg-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:43:55	#654	#140
🇺🇸DallasHYROX	HYROX	Nov 2025	1:28:13	#944	#193
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:21:59	#322	#150
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:24:33	#357	#86
🇺🇸DallasPRO	HYROX PRO	Nov 2024	1:36:49	#162	#36
🇺🇸HoustonPRO	HYROX PRO	Mar 2024	1:47:13	#72	#14
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:46:01	#138	#23
🇺🇸HoustonHYROX	HYROX	Feb 2023	1:47:44	#150	#43

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

4:05

Avg

5:05

Slow

5:54

Run 28r

Fast

4:44

Avg

5:24

Slow

6:24

Run 38r

Fast

4:58

Avg

5:48

Slow

7:20

Run 48r

Fast

4:59

Avg

5:58

Slow

7:24

Run 58r

Fast

5:12

Avg

6:08

Slow

8:08

Run 68r

Fast

5:09

Avg

6:01

Slow

7:45

Run 78r

Fast

5:24

Avg

7:01

Slow

9:46

Run 88r

Fast

6:06

Avg

7:08

Slow

8:45

Run Total8r

Fast

41:32

Avg

48:33

Slow

58:17

Best Run8r

Fast

4:44

Avg

5:07

Slow

5:42

Workout Splits

SkiErg8r

Fast

4:14

Avg

4:38

Slow

5:03

Sled Push8r

Fast

1:43

Avg

3:39

Slow

4:47

Sled Pull8r

Fast

3:25

Avg

5:44

Slow

8:04

Burpee Broad Jump8r

Fast

0:03

Avg

4:58

Slow

7:44

Row8r

Fast

4:33

Avg

4:58

Slow

5:17

Farmers Carry8r

Fast

1:40

Avg

2:12

Slow

3:54

Sandbag Lunges8r

Fast

3:30

Avg

6:58

Slow

9:57

Wall Balls8r

Fast

3:45

Avg

7:23

Slow

10:00

Roxzone

Roxzone Time8r

Fast

5:45

Avg

8:00

Slow

16:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	5:05	5:54	8
Run 2	4:44	5:24	6:24	8
Run 3	4:58	5:48	7:20	8
Run 4	4:59	5:58	7:24	8
Run 5	5:12	6:08	8:08	8
Run 6	5:09	6:01	7:45	8
Run 7	5:24	7:01	9:46	8
Run 8	6:06	7:08	8:45	8
Run Total	41:32	48:33	58:17	8
Best Run	4:44	5:07	5:42	8
Workout Splits
SkiErg	4:14	4:38	5:03	8
Sled Push	1:43	3:39	4:47	8
Sled Pull	3:25	5:44	8:04	8
Burpee Broad Jump	0:03	4:58	7:44	8
Row	4:33	4:58	5:17	8
Farmers Carry	1:40	2:12	3:54	8
Sandbag Lunges	3:30	6:58	9:57	8
Wall Balls	3:45	7:23	10:00	8
Roxzone
Roxzone Time	5:45	8:00	16:30	8