🇮🇹Raffaele Depedri
ITA
7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:02
Avg
3:54
Slow
4:54
Run 27r
Fast
3:39
Avg
3:58
Slow
4:34
Run 37r
Fast
4:10
Avg
4:21
Slow
4:46
Run 47r
Fast
4:08
Avg
4:18
Slow
4:39
Run 57r
Fast
4:05
Avg
4:20
Slow
4:46
Run 67r
Fast
4:09
Avg
4:28
Slow
4:47
Run 77r
Fast
4:12
Avg
4:30
Slow
4:45
Run 87r
Fast
3:36
Avg
4:30
Slow
5:01
Run Total7r
Fast
32:36
Avg
34:18
Slow
37:51
Best Run7r
Fast
3:36
Avg
3:53
Slow
4:34
Workout Splits
SkiErg7r
Fast
3:50
Avg
3:55
Slow
4:01
Sled Push7r
Fast
1:59
Avg
3:01
Slow
3:42
Sled Pull7r
Fast
2:45
Avg
4:29
Slow
5:16
Burpee Broad Jump7r
Fast
2:56
Avg
3:46
Slow
4:35
Row7r
Fast
3:58
Avg
4:05
Slow
4:11
Farmers Carry7r
Fast
1:23
Avg
1:35
Slow
1:59
Sandbag Lunges7r
Fast
2:40
Avg
3:35
Slow
4:04
Wall Balls7r
Fast
3:49
Avg
5:18
Slow
6:31
Roxzone
Roxzone Time7r
Fast
4:27
Avg
5:20
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:02 | 3:54 | 4:54 | 7 |
| Run 2 | 3:39 | 3:58 | 4:34 | 7 |
| Run 3 | 4:10 | 4:21 | 4:46 | 7 |
| Run 4 | 4:08 | 4:18 | 4:39 | 7 |
| Run 5 | 4:05 | 4:20 | 4:46 | 7 |
| Run 6 | 4:09 | 4:28 | 4:47 | 7 |
| Run 7 | 4:12 | 4:30 | 4:45 | 7 |
| Run 8 | 3:36 | 4:30 | 5:01 | 7 |
| Run Total | 32:36 | 34:18 | 37:51 | 7 |
| Best Run | 3:36 | 3:53 | 4:34 | 7 |
| Workout Splits | ||||
| SkiErg | 3:50 | 3:55 | 4:01 | 7 |
| Sled Push | 1:59 | 3:01 | 3:42 | 7 |
| Sled Pull | 2:45 | 4:29 | 5:16 | 7 |
| Burpee Broad Jump | 2:56 | 3:46 | 4:35 | 7 |
| Row | 3:58 | 4:05 | 4:11 | 7 |
| Farmers Carry | 1:23 | 1:35 | 1:59 | 7 |
| Sandbag Lunges | 2:40 | 3:35 | 4:04 | 7 |
| Wall Balls | 3:49 | 5:18 | 6:31 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:20 | 6:02 | 7 |