🇵🇱Rafal Zielinski

POL

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Warsaw 2026 · Apr 2026

#46,780 / 54,222

🇵🇱WarsawApr 26

Avg 1:41:27·1 race

Station Profile

HYROX PRO · Men

vs 10,932 peers (1:31:21–1:51:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.5%

Sled Push+20.1%

Sled Pull+18.5%

Weaknesses

Burpees-24.9%

Running-15.8%

SkiErg-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:41:27	#535	#10

Split Analysis

Running Splits

Run 11r

Fast

4:04

Avg

4:04

Slow

4:04

Run 21r

Fast

8:30

Avg

8:30

Slow

8:30

Run 31r

Fast

5:27

Avg

5:27

Slow

5:27

Run 41r

Fast

5:33

Avg

5:33

Slow

5:33

Run 51r

Fast

9:01

Avg

9:01

Slow

9:01

Run 61r

Fast

5:44

Avg

5:44

Slow

5:44

Run 71r

Fast

8:44

Avg

8:44

Slow

8:44

Run 81r

Fast

4:54

Avg

4:54

Slow

4:54

Run Total1r

Fast

51:53

Avg

51:53

Slow

51:53

Best Run1r

Fast

4:54

Avg

4:54

Slow

4:54

Workout Splits

SkiErg1r

Fast

4:47

Avg

4:47

Slow

4:47

Sled Push1r

Fast

3:45

Avg

3:45

Slow

3:45

Sled Pull1r

Fast

6:39

Avg

6:39

Slow

6:39

Burpee Broad Jump1r

Fast

7:08

Avg

7:08

Slow

7:08

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

2:12

Avg

2:12

Slow

2:12

Sandbag Lunges1r

Fast

5:36

Avg

5:36

Slow

5:36

Wall Balls1r

Fast

7:45

Avg

7:45

Slow

7:45

Roxzone

Roxzone Time1r

Fast

6:49

Avg

6:49

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:04	4:04	1
Run 2	8:30	8:30	8:30	1
Run 3	5:27	5:27	5:27	1
Run 4	5:33	5:33	5:33	1
Run 5	9:01	9:01	9:01	1
Run 6	5:44	5:44	5:44	1
Run 7	8:44	8:44	8:44	1
Run 8	4:54	4:54	4:54	1
Run Total	51:53	51:53	51:53	1
Best Run	4:54	4:54	4:54	1
Workout Splits
SkiErg	4:47	4:47	4:47	1
Sled Push	3:45	3:45	3:45	1
Sled Pull	6:39	6:39	6:39	1
Burpee Broad Jump	7:08	7:08	7:08	1
Row	5:00	5:00	5:00	1
Farmers Carry	2:12	2:12	2:12	1
Sandbag Lunges	5:36	5:36	5:36	1
Wall Balls	7:45	7:45	7:45	1
Roxzone
Roxzone Time	6:49	6:49	6:49	1