🇵🇱Rafal Kopciewicz

POL

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROXMen

-9:361:13:49

Warsaw 2026 · Apr 2026

Top 25%#46,094 / 283,462

🇵🇱WarsawApr 26

1:13:49#588

🇬🇧ManchesterJan 26

1:23:25#1244

Avg 1:18:37·2 races

HYROX DOUBLESMixed

-1:281:18:12

Warsaw 2026 · Apr 2026

Top 50%#59,408 / 155,904

🇵🇱WarsawApr 26

1:18:12#390

🇬🇧LondonMar 26

1:19:40#1088

Avg 1:18:56·2 races

Station Profile

vs 84,557 peers (1:06:27–1:21:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.8%

Farmers+7.2%

Wall Balls+3.4%

Weaknesses

Burpees-18.1%

Sandbag-11.9%

Sled Push-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	1:18:12	#390	#52
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:13:49	#588	#36
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:19:40	#1088	#136
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:23:25	#1244	#73

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:39

Avg

4:11

Slow

5:02

Run 24r

Fast

4:39

Avg

5:12

Slow

5:52

Run 34r

Fast

4:47

Avg

5:29

Slow

6:21

Run 44r

Fast

4:44

Avg

5:29

Slow

6:20

Run 54r

Fast

4:48

Avg

5:33

Slow

6:22

Run 64r

Fast

4:45

Avg

5:28

Slow

6:17

Run 74r

Fast

4:49

Avg

5:41

Slow

6:36

Run 84r

Fast

3:58

Avg

5:23

Slow

8:01

Run Total4r

Fast

36:07

Avg

42:26

Slow

47:05

Best Run4r

Fast

3:58

Avg

4:30

Slow

5:16

Workout Splits

SkiErg4r

Fast

4:07

Avg

4:16

Slow

4:26

Sled Push4r

Fast

2:02

Avg

2:28

Slow

2:56

Sled Pull4r

Fast

3:15

Avg

3:48

Slow

4:33

Burpee Broad Jump4r

Fast

3:20

Avg

4:38

Slow

6:15

Row4r

Fast

4:24

Avg

4:34

Slow

4:42

Farmers Carry4r

Fast

1:31

Avg

1:46

Slow

2:04

Sandbag Lunges4r

Fast

3:43

Avg

4:44

Slow

6:13

Wall Balls4r

Fast

4:02

Avg

5:28

Slow

7:47

Roxzone

Roxzone Time4r

Fast

4:22

Avg

4:39

Slow

5:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:11	5:02	4
Run 2	4:39	5:12	5:52	4
Run 3	4:47	5:29	6:21	4
Run 4	4:44	5:29	6:20	4
Run 5	4:48	5:33	6:22	4
Run 6	4:45	5:28	6:17	4
Run 7	4:49	5:41	6:36	4
Run 8	3:58	5:23	8:01	4
Run Total	36:07	42:26	47:05	4
Best Run	3:58	4:30	5:16	4
Workout Splits
SkiErg	4:07	4:16	4:26	4
Sled Push	2:02	2:28	2:56	4
Sled Pull	3:15	3:48	4:33	4
Burpee Broad Jump	3:20	4:38	6:15	4
Row	4:24	4:34	4:42	4
Farmers Carry	1:31	1:46	2:04	4
Sandbag Lunges	3:43	4:44	6:13	4
Wall Balls	4:02	5:28	7:47	4
Roxzone
Roxzone Time	4:22	4:39	5:02	4