Hyranking

🇩🇪Rafaela Binder

GER

2 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROXWomen
1:10:41
München 2023 · Oct 2023
Top 5%#3,178 / 143,856
🇩🇪MünchenOct 23
1:10:41#6
Avg 1:10:41·1 race
HYROX PROWomen
1:39:21
Köln 2023 · Apr 2023
#18,111 / 23,449
🇩🇪KölnApr 23
1:39:21#39
Avg 1:39:21·1 race

Station Profile

vs 14,752 peers (1:03:36–1:17:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.1%
Wall Balls+17.0%
Farmers+16.2%

Weaknesses

Running-6.0%
SkiErg-3.0%
Sled Push-0.5%

Race History

EventTimeRank
🇩🇪MünchenHYROX1:10:41#6
🇩🇪KölnPRO1:39:21#39

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:38
Avg
3:42
Slow
3:46
Run 22r
Fast
4:19
Avg
6:26
Slow
8:33
Run 32r
Fast
4:41
Avg
6:42
Slow
8:44
Run 42r
Fast
4:33
Avg
5:05
Slow
5:37
Run 52r
Fast
5:34
Avg
5:55
Slow
6:17
Run 62r
Fast
5:34
Avg
5:52
Slow
6:11
Run 72r
Fast
4:32
Avg
5:08
Slow
5:44
Run 82r
Fast
4:59
Avg
5:09
Slow
5:20
Run Total2r
Fast
39:15
Avg
43:58
Slow
48:41
Best Run2r
Fast
3:38
Avg
3:58
Slow
4:19
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:52
Slow
4:57
Sled Push2r
Fast
2:18
Avg
2:58
Slow
3:38
Sled Pull2r
Fast
3:33
Avg
4:41
Slow
5:50
Burpee Broad Jump2r
Fast
4:09
Avg
5:03
Slow
5:58
Row2r
Fast
4:33
Avg
4:41
Slow
4:50
Farmers Carry2r
Fast
1:35
Avg
3:03
Slow
4:32
Sandbag Lunges2r
Fast
3:26
Avg
4:20
Slow
5:15
Wall Balls2r
Fast
3:36
Avg
5:41
Slow
7:46
Roxzone
Roxzone Time2r
Fast
3:23
Avg
5:45
Slow
8:07