🇪🇸Rafael Villanueva Núñez
ESP
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:24
Avg
4:29
Slow
4:35
Run 22r
Fast
4:46
Avg
4:48
Slow
4:50
Run 32r
Fast
4:41
Avg
4:46
Slow
4:51
Run 42r
Fast
4:53
Avg
4:53
Slow
4:54
Run 52r
Fast
4:45
Avg
4:52
Slow
4:59
Run 62r
Fast
4:43
Avg
4:51
Slow
5:00
Run 72r
Fast
4:49
Avg
4:50
Slow
4:51
Run 82r
Fast
4:51
Avg
5:01
Slow
5:12
Run Total2r
Fast
38:05
Avg
38:27
Slow
38:50
Best Run2r
Fast
4:41
Avg
4:43
Slow
4:46
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:44
Slow
4:47
Sled Push2r
Fast
4:06
Avg
4:06
Slow
4:07
Sled Pull2r
Fast
4:55
Avg
5:01
Slow
5:08
Burpee Broad Jump2r
Fast
4:34
Avg
4:41
Slow
4:49
Row2r
Fast
4:53
Avg
5:01
Slow
5:10
Farmers Carry2r
Fast
1:55
Avg
2:32
Slow
3:10
Sandbag Lunges2r
Fast
5:03
Avg
5:06
Slow
5:10
Wall Balls2r
Fast
5:42
Avg
6:14
Slow
6:47
Roxzone
Roxzone Time2r
Fast
6:39
Avg
7:17
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:29 | 4:35 | 2 |
| Run 2 | 4:46 | 4:48 | 4:50 | 2 |
| Run 3 | 4:41 | 4:46 | 4:51 | 2 |
| Run 4 | 4:53 | 4:53 | 4:54 | 2 |
| Run 5 | 4:45 | 4:52 | 4:59 | 2 |
| Run 6 | 4:43 | 4:51 | 5:00 | 2 |
| Run 7 | 4:49 | 4:50 | 4:51 | 2 |
| Run 8 | 4:51 | 5:01 | 5:12 | 2 |
| Run Total | 38:05 | 38:27 | 38:50 | 2 |
| Best Run | 4:41 | 4:43 | 4:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:44 | 4:47 | 2 |
| Sled Push | 4:06 | 4:06 | 4:07 | 2 |
| Sled Pull | 4:55 | 5:01 | 5:08 | 2 |
| Burpee Broad Jump | 4:34 | 4:41 | 4:49 | 2 |
| Row | 4:53 | 5:01 | 5:10 | 2 |
| Farmers Carry | 1:55 | 2:32 | 3:10 | 2 |
| Sandbag Lunges | 5:03 | 5:06 | 5:10 | 2 |
| Wall Balls | 5:42 | 6:14 | 6:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 7:17 | 7:56 | 2 |