🇺🇸Rafael Saenz
USA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:50
Avg
5:21
Slow
5:52
Run 22r
Fast
4:27
Avg
4:58
Slow
5:30
Run 32r
Fast
5:03
Avg
5:10
Slow
5:18
Run 42r
Fast
5:00
Avg
5:12
Slow
5:24
Run 52r
Fast
5:21
Avg
5:30
Slow
5:39
Run 62r
Fast
5:33
Avg
5:42
Slow
5:52
Run 72r
Fast
6:00
Avg
6:10
Slow
6:21
Run 82r
Fast
6:06
Avg
6:21
Slow
6:36
Run Total2r
Fast
43:11
Avg
44:24
Slow
45:37
Best Run2r
Fast
4:27
Avg
4:52
Slow
5:18
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:04
Slow
4:15
Sled Push2r
Fast
3:23
Avg
3:38
Slow
3:53
Sled Pull2r
Fast
4:15
Avg
4:32
Slow
4:49
Burpee Broad Jump2r
Fast
2:10
Avg
2:28
Slow
2:46
Row2r
Fast
4:16
Avg
4:23
Slow
4:31
Farmers Carry2r
Fast
1:54
Avg
1:54
Slow
1:55
Sandbag Lunges2r
Fast
3:47
Avg
3:55
Slow
4:03
Wall Balls2r
Fast
3:29
Avg
3:30
Slow
3:32
Roxzone
Roxzone Time2r
Fast
4:27
Avg
4:31
Slow
4:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 5:21 | 5:52 | 2 |
| Run 2 | 4:27 | 4:58 | 5:30 | 2 |
| Run 3 | 5:03 | 5:10 | 5:18 | 2 |
| Run 4 | 5:00 | 5:12 | 5:24 | 2 |
| Run 5 | 5:21 | 5:30 | 5:39 | 2 |
| Run 6 | 5:33 | 5:42 | 5:52 | 2 |
| Run 7 | 6:00 | 6:10 | 6:21 | 2 |
| Run 8 | 6:06 | 6:21 | 6:36 | 2 |
| Run Total | 43:11 | 44:24 | 45:37 | 2 |
| Best Run | 4:27 | 4:52 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:04 | 4:15 | 2 |
| Sled Push | 3:23 | 3:38 | 3:53 | 2 |
| Sled Pull | 4:15 | 4:32 | 4:49 | 2 |
| Burpee Broad Jump | 2:10 | 2:28 | 2:46 | 2 |
| Row | 4:16 | 4:23 | 4:31 | 2 |
| Farmers Carry | 1:54 | 1:54 | 1:55 | 2 |
| Sandbag Lunges | 3:47 | 3:55 | 4:03 | 2 |
| Wall Balls | 3:29 | 3:30 | 3:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 4:31 | 4:36 | 2 |