🇵ðŸ‡Rafael roman Cruz
PHI
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#160,721 / 283,405
🇹ðŸ‡BangkokMar 26
1:29:57#1023
Avg 1:29:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:29:57 | #1023 |
Split Analysis
Running Splits
Run 11r
Fast
6:51
Avg
6:51
Slow
6:51
Run 21r
Fast
4:33
Avg
4:33
Slow
4:33
Run 31r
Fast
5:00
Avg
5:00
Slow
5:00
Run 41r
Fast
4:50
Avg
4:50
Slow
4:50
Run 51r
Fast
5:23
Avg
5:23
Slow
5:23
Run 61r
Fast
4:57
Avg
4:57
Slow
4:57
Run 71r
Fast
4:37
Avg
4:37
Slow
4:37
Run 81r
Fast
5:45
Avg
5:45
Slow
5:45
Run Total1r
Fast
41:53
Avg
41:53
Slow
41:53
Best Run1r
Fast
4:33
Avg
4:33
Slow
4:33
Workout Splits
SkiErg1r
Fast
4:48
Avg
4:48
Slow
4:48
Sled Push1r
Fast
2:41
Avg
2:41
Slow
2:41
Sled Pull1r
Fast
4:59
Avg
4:59
Slow
4:59
Burpee Broad Jump1r
Fast
5:18
Avg
5:18
Slow
5:18
Row1r
Fast
4:47
Avg
4:47
Slow
4:47
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
5:37
Avg
5:37
Slow
5:37
Wall Balls1r
Fast
7:25
Avg
7:25
Slow
7:25
Roxzone
Roxzone Time1r
Fast
10:21
Avg
10:21
Slow
10:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:51 | 6:51 | 6:51 | 1 |
| Run 2 | 4:33 | 4:33 | 4:33 | 1 |
| Run 3 | 5:00 | 5:00 | 5:00 | 1 |
| Run 4 | 4:50 | 4:50 | 4:50 | 1 |
| Run 5 | 5:23 | 5:23 | 5:23 | 1 |
| Run 6 | 4:57 | 4:57 | 4:57 | 1 |
| Run 7 | 4:37 | 4:37 | 4:37 | 1 |
| Run 8 | 5:45 | 5:45 | 5:45 | 1 |
| Run Total | 41:53 | 41:53 | 41:53 | 1 |
| Best Run | 4:33 | 4:33 | 4:33 | 1 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:48 | 4:48 | 1 |
| Sled Push | 2:41 | 2:41 | 2:41 | 1 |
| Sled Pull | 4:59 | 4:59 | 4:59 | 1 |
| Burpee Broad Jump | 5:18 | 5:18 | 5:18 | 1 |
| Row | 4:47 | 4:47 | 4:47 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 5:37 | 5:37 | 5:37 | 1 |
| Wall Balls | 7:25 | 7:25 | 7:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:21 | 10:21 | 10:21 | 1 |