Hyranking

🇪🇸RAFAEL RODRIGUEZ ABAD

ESP

2 races|1 division|1 season|HYROX PRO
HYROX PROMen
1:10:31
Malaga 2026 · Apr 2026
Top 25%#10,967 / 54,222
🇪🇸MalagaApr 26
1:10:31#155
🇪🇸MadridNov 25
1:19:03#262
Avg 1:14:47·2 races

Station Profile

HYROX PRO · Men
vs 18,215 peers (1:03:27–1:17:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.5%
Running+4.7%
Wall Balls+1.4%

Weaknesses

Sandbag-32.3%
Farmers-20.1%
Sled Push-5.4%

Race History

EventTimeRank
🇪🇸MalagaPRO1:10:31#155
🇪🇸MadridPRO1:19:03#262

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:33
Avg
3:38
Slow
3:44
Run 22r
Fast
3:49
Avg
4:04
Slow
4:19
Run 32r
Fast
4:07
Avg
4:28
Slow
4:49
Run 42r
Fast
4:05
Avg
4:21
Slow
4:38
Run 52r
Fast
4:12
Avg
4:26
Slow
4:41
Run 62r
Fast
4:12
Avg
4:26
Slow
4:41
Run 72r
Fast
4:09
Avg
4:26
Slow
4:44
Run 82r
Fast
4:07
Avg
4:43
Slow
5:19
Run Total2r
Fast
32:11
Avg
34:30
Slow
36:50
Best Run2r
Fast
3:49
Avg
4:04
Slow
4:19
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:14
Slow
4:23
Sled Push2r
Fast
2:54
Avg
3:10
Slow
3:27
Sled Pull2r
Fast
5:10
Avg
5:44
Slow
6:18
Burpee Broad Jump2r
Fast
3:16
Avg
3:49
Slow
4:22
Row2r
Fast
4:28
Avg
4:28
Slow
4:29
Farmers Carry2r
Fast
1:55
Avg
2:06
Slow
2:17
Sandbag Lunges2r
Fast
5:41
Avg
5:58
Slow
6:15
Wall Balls2r
Fast
5:39
Avg
6:11
Slow
6:43
Roxzone
Roxzone Time2r
Fast
4:20
Avg
4:39
Slow
4:59