🇪🇸Rafael Delgado Sánchez
ESP
2 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:29
Slow
4:33
Run 22r
Fast
4:35
Avg
4:37
Slow
4:39
Run 32r
Fast
4:50
Avg
4:56
Slow
5:03
Run 42r
Fast
4:59
Avg
5:01
Slow
5:03
Run 52r
Fast
5:11
Avg
5:14
Slow
5:17
Run 62r
Fast
5:07
Avg
5:12
Slow
5:17
Run 72r
Fast
5:09
Avg
5:12
Slow
5:16
Run 82r
Fast
5:29
Avg
5:48
Slow
6:08
Run Total2r
Fast
40:02
Avg
40:27
Slow
40:53
Best Run2r
Fast
4:35
Avg
4:37
Slow
4:39
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:20
Slow
4:33
Sled Push2r
Fast
2:18
Avg
2:53
Slow
3:29
Sled Pull2r
Fast
5:24
Avg
5:35
Slow
5:46
Burpee Broad Jump2r
Fast
2:42
Avg
3:49
Slow
4:57
Row2r
Fast
4:42
Avg
4:58
Slow
5:15
Farmers Carry2r
Fast
1:50
Avg
2:03
Slow
2:16
Sandbag Lunges2r
Fast
0:16
Avg
2:19
Slow
4:23
Wall Balls2r
Fast
4:12
Avg
5:57
Slow
7:43
Roxzone
Roxzone Time2r
Fast
6:34
Avg
9:48
Slow
13:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:29 | 4:33 | 2 |
| Run 2 | 4:35 | 4:37 | 4:39 | 2 |
| Run 3 | 4:50 | 4:56 | 5:03 | 2 |
| Run 4 | 4:59 | 5:01 | 5:03 | 2 |
| Run 5 | 5:11 | 5:14 | 5:17 | 2 |
| Run 6 | 5:07 | 5:12 | 5:17 | 2 |
| Run 7 | 5:09 | 5:12 | 5:16 | 2 |
| Run 8 | 5:29 | 5:48 | 6:08 | 2 |
| Run Total | 40:02 | 40:27 | 40:53 | 2 |
| Best Run | 4:35 | 4:37 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:20 | 4:33 | 2 |
| Sled Push | 2:18 | 2:53 | 3:29 | 2 |
| Sled Pull | 5:24 | 5:35 | 5:46 | 2 |
| Burpee Broad Jump | 2:42 | 3:49 | 4:57 | 2 |
| Row | 4:42 | 4:58 | 5:15 | 2 |
| Farmers Carry | 1:50 | 2:03 | 2:16 | 2 |
| Sandbag Lunges | 0:16 | 2:19 | 4:23 | 2 |
| Wall Balls | 4:12 | 5:57 | 7:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 9:48 | 13:02 | 2 |