🇵🇱Rafał Szampera

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#105,418 / 283,463

🇵🇱WarsawApr 26

Avg 1:22:17·1 race

Station Profile

HYROX · Men

vs 115,486 peers (1:14:06–1:30:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+5.3%

Running+1.2%

Weaknesses

Sled Pull-19.0%

Burpees-14.2%

Farmers-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:22:17	#1185	#265

Split Analysis

Running Splits

Run 11r

Fast

3:36

Avg

3:36

Slow

3:36

Run 21r

Fast

4:49

Avg

4:49

Slow

4:49

Run 31r

Fast

4:59

Avg

4:59

Slow

4:59

Run 41r

Fast

5:12

Avg

5:12

Slow

5:12

Run 51r

Fast

5:28

Avg

5:28

Slow

5:28

Run 61r

Fast

5:24

Avg

5:24

Slow

5:24

Run 71r

Fast

5:31

Avg

5:31

Slow

5:31

Run 81r

Fast

4:46

Avg

4:46

Slow

4:46

Run Total1r

Fast

39:40

Avg

39:40

Slow

39:40

Best Run1r

Fast

4:46

Avg

4:46

Slow

4:46

Workout Splits

SkiErg1r

Fast

4:46

Avg

4:46

Slow

4:46

Sled Push1r

Fast

2:53

Avg

2:53

Slow

2:53

Sled Pull1r

Fast

5:37

Avg

5:37

Slow

5:37

Burpee Broad Jump1r

Fast

5:55

Avg

5:55

Slow

5:55

Row1r

Fast

4:51

Avg

4:51

Slow

4:51

Farmers Carry1r

Fast

2:18

Avg

2:18

Slow

2:18

Sandbag Lunges1r

Fast

4:43

Avg

4:43

Slow

4:43

Wall Balls1r

Fast

6:30

Avg

6:30

Slow

6:30

Roxzone

Roxzone Time1r

Fast

5:09

Avg

5:09

Slow

5:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	3:36	3:36	1
Run 2	4:49	4:49	4:49	1
Run 3	4:59	4:59	4:59	1
Run 4	5:12	5:12	5:12	1
Run 5	5:28	5:28	5:28	1
Run 6	5:24	5:24	5:24	1
Run 7	5:31	5:31	5:31	1
Run 8	4:46	4:46	4:46	1
Run Total	39:40	39:40	39:40	1
Best Run	4:46	4:46	4:46	1
Workout Splits
SkiErg	4:46	4:46	4:46	1
Sled Push	2:53	2:53	2:53	1
Sled Pull	5:37	5:37	5:37	1
Burpee Broad Jump	5:55	5:55	5:55	1
Row	4:51	4:51	4:51	1
Farmers Carry	2:18	2:18	2:18	1
Sandbag Lunges	4:43	4:43	4:43	1
Wall Balls	6:30	6:30	6:30	1
Roxzone
Roxzone Time	5:09	5:09	5:09	1