🇵🇱Rafał Sekowski

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#100,947 / 277,238

🇵🇱WarsawApr 26

Avg 1:21:59·1 race

Station Profile

HYROX · Men

vs 113,903 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.6%

Sled Push+10.9%

Sandbag+9.5%

Weaknesses

Wall Balls-12.4%

Burpees-7.5%

Row-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:21:59	#414	#24

Split Analysis

Running Splits

Run 11r

Fast

3:26

Avg

3:26

Slow

3:26

Run 21r

Fast

4:55

Avg

4:55

Slow

4:55

Run 31r

Fast

5:16

Avg

5:16

Slow

5:16

Run 41r

Fast

5:13

Avg

5:13

Slow

5:13

Run 51r

Fast

5:19

Avg

5:19

Slow

5:19

Run 61r

Fast

5:24

Avg

5:24

Slow

5:24

Run 71r

Fast

5:16

Avg

5:16

Slow

5:16

Run 81r

Fast

4:48

Avg

4:48

Slow

4:48

Run Total1r

Fast

39:32

Avg

39:32

Slow

39:32

Best Run1r

Fast

4:48

Avg

4:48

Slow

4:48

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

2:33

Avg

2:33

Slow

2:33

Sled Pull1r

Fast

4:21

Avg

4:21

Slow

4:21

Burpee Broad Jump1r

Fast

5:32

Avg

5:32

Slow

5:32

Row1r

Fast

4:55

Avg

4:55

Slow

4:55

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

4:29

Avg

4:29

Slow

4:29

Wall Balls1r

Fast

7:15

Avg

7:15

Slow

7:15

Roxzone

Roxzone Time1r

Fast

7:28

Avg

7:28

Slow

7:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	3:26	3:26	1
Run 2	4:55	4:55	4:55	1
Run 3	5:16	5:16	5:16	1
Run 4	5:13	5:13	5:13	1
Run 5	5:19	5:19	5:19	1
Run 6	5:24	5:24	5:24	1
Run 7	5:16	5:16	5:16	1
Run 8	4:48	4:48	4:48	1
Run Total	39:32	39:32	39:32	1
Best Run	4:48	4:48	4:48	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	2:33	2:33	2:33	1
Sled Pull	4:21	4:21	4:21	1
Burpee Broad Jump	5:32	5:32	5:32	1
Row	4:55	4:55	4:55	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	4:29	4:29	4:29	1
Wall Balls	7:15	7:15	7:15	1
Roxzone
Roxzone Time	7:28	7:28	7:28	1