🇵🇱Rafał Sablik
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:10
Avg
4:10
Slow
4:10
Run 21r
Fast
5:14
Avg
5:14
Slow
5:14
Run 31r
Fast
5:31
Avg
5:31
Slow
5:31
Run 41r
Fast
5:26
Avg
5:26
Slow
5:26
Run 51r
Fast
5:42
Avg
5:42
Slow
5:42
Run 61r
Fast
5:27
Avg
5:27
Slow
5:27
Run 71r
Fast
5:20
Avg
5:20
Slow
5:20
Run 81r
Fast
4:32
Avg
4:32
Slow
4:32
Run Total1r
Fast
41:19
Avg
41:19
Slow
41:19
Best Run1r
Fast
4:32
Avg
4:32
Slow
4:32
Workout Splits
SkiErg1r
Fast
4:38
Avg
4:38
Slow
4:38
Sled Push1r
Fast
2:40
Avg
2:40
Slow
2:40
Sled Pull1r
Fast
4:37
Avg
4:37
Slow
4:37
Burpee Broad Jump1r
Fast
7:34
Avg
7:34
Slow
7:34
Row1r
Fast
4:48
Avg
4:48
Slow
4:48
Farmers Carry1r
Fast
1:52
Avg
1:52
Slow
1:52
Sandbag Lunges1r
Fast
6:01
Avg
6:01
Slow
6:01
Wall Balls1r
Fast
5:57
Avg
5:57
Slow
5:57
Roxzone
Roxzone Time1r
Fast
5:01
Avg
5:01
Slow
5:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:10 | 4:10 | 1 |
| Run 2 | 5:14 | 5:14 | 5:14 | 1 |
| Run 3 | 5:31 | 5:31 | 5:31 | 1 |
| Run 4 | 5:26 | 5:26 | 5:26 | 1 |
| Run 5 | 5:42 | 5:42 | 5:42 | 1 |
| Run 6 | 5:27 | 5:27 | 5:27 | 1 |
| Run 7 | 5:20 | 5:20 | 5:20 | 1 |
| Run 8 | 4:32 | 4:32 | 4:32 | 1 |
| Run Total | 41:19 | 41:19 | 41:19 | 1 |
| Best Run | 4:32 | 4:32 | 4:32 | 1 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:38 | 1 |
| Sled Push | 2:40 | 2:40 | 2:40 | 1 |
| Sled Pull | 4:37 | 4:37 | 4:37 | 1 |
| Burpee Broad Jump | 7:34 | 7:34 | 7:34 | 1 |
| Row | 4:48 | 4:48 | 4:48 | 1 |
| Farmers Carry | 1:52 | 1:52 | 1:52 | 1 |
| Sandbag Lunges | 6:01 | 6:01 | 6:01 | 1 |
| Wall Balls | 5:57 | 5:57 | 5:57 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 5:01 | 5:01 | 1 |