🇵🇱Rafał Podskok

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#165,790 / 283,406

🇵🇱WarsawApr 26

Avg 1:30:48·1 race

Station Profile

HYROX · Men

vs 110,636 peers (1:21:45–1:39:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.8%

Wall Balls+11.0%

Sandbag+7.8%

Weaknesses

Burpees-4.6%

Sled Push-4.0%

Running-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:30:48	#1730	#286

Split Analysis

Running Splits

Run 11r

Fast

4:32

Avg

4:32

Slow

4:32

Run 21r

Fast

5:49

Avg

5:49

Slow

5:49

Run 31r

Fast

5:55

Avg

5:55

Slow

5:55

Run 41r

Fast

5:48

Avg

5:48

Slow

5:48

Run 51r

Fast

6:15

Avg

6:15

Slow

6:15

Run 61r

Fast

6:01

Avg

6:01

Slow

6:01

Run 71r

Fast

5:51

Avg

5:51

Slow

5:51

Run 81r

Fast

4:51

Avg

4:51

Slow

4:51

Run Total1r

Fast

44:59

Avg

44:59

Slow

44:59

Best Run1r

Fast

4:51

Avg

4:51

Slow

4:51

Workout Splits

SkiErg1r

Fast

4:38

Avg

4:38

Slow

4:38

Sled Push1r

Fast

3:14

Avg

3:14

Slow

3:14

Sled Pull1r

Fast

5:14

Avg

5:14

Slow

5:14

Burpee Broad Jump1r

Fast

6:08

Avg

6:08

Slow

6:08

Row1r

Fast

4:56

Avg

4:56

Slow

4:56

Farmers Carry1r

Fast

1:56

Avg

1:56

Slow

1:56

Sandbag Lunges1r

Fast

5:07

Avg

5:07

Slow

5:07

Wall Balls1r

Fast

6:33

Avg

6:33

Slow

6:33

Roxzone

Roxzone Time1r

Fast

8:08

Avg

8:08

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	4:32	4:32	1
Run 2	5:49	5:49	5:49	1
Run 3	5:55	5:55	5:55	1
Run 4	5:48	5:48	5:48	1
Run 5	6:15	6:15	6:15	1
Run 6	6:01	6:01	6:01	1
Run 7	5:51	5:51	5:51	1
Run 8	4:51	4:51	4:51	1
Run Total	44:59	44:59	44:59	1
Best Run	4:51	4:51	4:51	1
Workout Splits
SkiErg	4:38	4:38	4:38	1
Sled Push	3:14	3:14	3:14	1
Sled Pull	5:14	5:14	5:14	1
Burpee Broad Jump	6:08	6:08	6:08	1
Row	4:56	4:56	4:56	1
Farmers Carry	1:56	1:56	1:56	1
Sandbag Lunges	5:07	5:07	5:07	1
Wall Balls	6:33	6:33	6:33	1
Roxzone
Roxzone Time	8:08	8:08	8:08	1