🇵🇱Rafał Mijas

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#167,774 / 283,462

🇵🇱WarsawApr 26

Avg 1:31:07·1 race

Station Profile

HYROX · Men

vs 109,852 peers (1:22:03–1:40:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.3%

Wall Balls+18.4%

Farmers+12.4%

Weaknesses

Running-11.5%

Sandbag-7.7%

Sled Push-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:31:07	#1756	#377

Split Analysis

Running Splits

Run 11r

Fast

6:23

Avg

6:23

Slow

6:23

Run 21r

Fast

6:10

Avg

6:10

Slow

6:10

Run 31r

Fast

6:09

Avg

6:09

Slow

6:09

Run 41r

Fast

6:05

Avg

6:05

Slow

6:05

Run 51r

Fast

6:15

Avg

6:15

Slow

6:15

Run 61r

Fast

6:14

Avg

6:14

Slow

6:14

Run 71r

Fast

5:47

Avg

5:47

Slow

5:47

Run 81r

Fast

5:34

Avg

5:34

Slow

5:34

Run Total1r

Fast

48:34

Avg

48:34

Slow

48:34

Best Run1r

Fast

5:34

Avg

5:34

Slow

5:34

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

3:14

Avg

3:14

Slow

3:14

Sled Pull1r

Fast

3:55

Avg

3:55

Slow

3:55

Burpee Broad Jump1r

Fast

5:47

Avg

5:47

Slow

5:47

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:01

Avg

2:01

Slow

2:01

Sandbag Lunges1r

Fast

6:00

Avg

6:00

Slow

6:00

Wall Balls1r

Fast

6:02

Avg

6:02

Slow

6:02

Roxzone

Roxzone Time1r

Fast

6:10

Avg

6:10

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:23	6:23	6:23	1
Run 2	6:10	6:10	6:10	1
Run 3	6:09	6:09	6:09	1
Run 4	6:05	6:05	6:05	1
Run 5	6:15	6:15	6:15	1
Run 6	6:14	6:14	6:14	1
Run 7	5:47	5:47	5:47	1
Run 8	5:34	5:34	5:34	1
Run Total	48:34	48:34	48:34	1
Best Run	5:34	5:34	5:34	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	3:14	3:14	3:14	1
Sled Pull	3:55	3:55	3:55	1
Burpee Broad Jump	5:47	5:47	5:47	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:01	2:01	2:01	1
Sandbag Lunges	6:00	6:00	6:00	1
Wall Balls	6:02	6:02	6:02	1
Roxzone
Roxzone Time	6:10	6:10	6:10	1