🇵🇱Rafał Markiewicz
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:40
Avg
4:40
Slow
4:40
Run 21r
Fast
6:18
Avg
6:18
Slow
6:18
Run 31r
Fast
7:04
Avg
7:04
Slow
7:04
Run 41r
Fast
7:05
Avg
7:05
Slow
7:05
Run 51r
Fast
7:35
Avg
7:35
Slow
7:35
Run 61r
Fast
6:54
Avg
6:54
Slow
6:54
Run 71r
Fast
6:54
Avg
6:54
Slow
6:54
Run 81r
Fast
6:09
Avg
6:09
Slow
6:09
Run Total1r
Fast
52:37
Avg
52:37
Slow
52:37
Best Run1r
Fast
6:09
Avg
6:09
Slow
6:09
Workout Splits
SkiErg1r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Push1r
Fast
2:27
Avg
2:27
Slow
2:27
Sled Pull1r
Fast
4:20
Avg
4:20
Slow
4:20
Burpee Broad Jump1r
Fast
6:26
Avg
6:26
Slow
6:26
Row1r
Fast
5:06
Avg
5:06
Slow
5:06
Farmers Carry1r
Fast
1:40
Avg
1:40
Slow
1:40
Sandbag Lunges1r
Fast
5:37
Avg
5:37
Slow
5:37
Wall Balls1r
Fast
6:35
Avg
6:35
Slow
6:35
Roxzone
Roxzone Time1r
Fast
7:08
Avg
7:08
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:40 | 4:40 | 1 |
| Run 2 | 6:18 | 6:18 | 6:18 | 1 |
| Run 3 | 7:04 | 7:04 | 7:04 | 1 |
| Run 4 | 7:05 | 7:05 | 7:05 | 1 |
| Run 5 | 7:35 | 7:35 | 7:35 | 1 |
| Run 6 | 6:54 | 6:54 | 6:54 | 1 |
| Run 7 | 6:54 | 6:54 | 6:54 | 1 |
| Run 8 | 6:09 | 6:09 | 6:09 | 1 |
| Run Total | 52:37 | 52:37 | 52:37 | 1 |
| Best Run | 6:09 | 6:09 | 6:09 | 1 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:20 | 4:20 | 1 |
| Sled Push | 2:27 | 2:27 | 2:27 | 1 |
| Sled Pull | 4:20 | 4:20 | 4:20 | 1 |
| Burpee Broad Jump | 6:26 | 6:26 | 6:26 | 1 |
| Row | 5:06 | 5:06 | 5:06 | 1 |
| Farmers Carry | 1:40 | 1:40 | 1:40 | 1 |
| Sandbag Lunges | 5:37 | 5:37 | 5:37 | 1 |
| Wall Balls | 6:35 | 6:35 | 6:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:08 | 7:08 | 7:08 | 1 |