🇵🇱Rafał Maciocha
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:38:46 | #2081 | |
| 🇵🇱KatowiceDOUBLES | 1:18:57 | #268 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:19
Slow
5:57
Run 22r
Fast
5:32
Avg
5:40
Slow
5:49
Run 32r
Fast
5:34
Avg
6:02
Slow
6:31
Run 42r
Fast
5:57
Avg
6:13
Slow
6:30
Run 52r
Fast
6:04
Avg
6:30
Slow
6:56
Run 62r
Fast
5:53
Avg
6:11
Slow
6:30
Run 72r
Fast
5:51
Avg
6:26
Slow
7:01
Run 82r
Fast
6:52
Avg
6:53
Slow
6:55
Run Total2r
Fast
47:41
Avg
49:14
Slow
50:47
Best Run2r
Fast
5:32
Avg
5:40
Slow
5:49
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:33
Slow
4:56
Sled Push2r
Fast
1:42
Avg
2:19
Slow
2:57
Sled Pull2r
Fast
3:20
Avg
4:19
Slow
5:18
Burpee Broad Jump2r
Fast
2:54
Avg
4:33
Slow
6:12
Row2r
Fast
4:57
Avg
5:10
Slow
5:23
Farmers Carry2r
Fast
1:57
Avg
2:13
Slow
2:30
Sandbag Lunges2r
Fast
3:29
Avg
4:17
Slow
5:06
Wall Balls2r
Fast
4:18
Avg
5:26
Slow
6:34
Roxzone
Roxzone Time2r
Fast
4:34
Avg
6:50
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:19 | 5:57 | 2 |
| Run 2 | 5:32 | 5:40 | 5:49 | 2 |
| Run 3 | 5:34 | 6:02 | 6:31 | 2 |
| Run 4 | 5:57 | 6:13 | 6:30 | 2 |
| Run 5 | 6:04 | 6:30 | 6:56 | 2 |
| Run 6 | 5:53 | 6:11 | 6:30 | 2 |
| Run 7 | 5:51 | 6:26 | 7:01 | 2 |
| Run 8 | 6:52 | 6:53 | 6:55 | 2 |
| Run Total | 47:41 | 49:14 | 50:47 | 2 |
| Best Run | 5:32 | 5:40 | 5:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:33 | 4:56 | 2 |
| Sled Push | 1:42 | 2:19 | 2:57 | 2 |
| Sled Pull | 3:20 | 4:19 | 5:18 | 2 |
| Burpee Broad Jump | 2:54 | 4:33 | 6:12 | 2 |
| Row | 4:57 | 5:10 | 5:23 | 2 |
| Farmers Carry | 1:57 | 2:13 | 2:30 | 2 |
| Sandbag Lunges | 3:29 | 4:17 | 5:06 | 2 |
| Wall Balls | 4:18 | 5:26 | 6:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 6:50 | 9:07 | 2 |