🇵🇱Rafał Gawęda

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 50%#90,337 / 283,462

🇵🇱WarsawApr 26

Avg 1:20:13·1 race

Station Profile

HYROX · Men

vs 111,009 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+49.2%

Sandbag+27.3%

Wall Balls+22.7%

Weaknesses

SkiErg-12.3%

Running-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:20:13	#1051	#232

Split Analysis

Running Splits

Run 11r

Fast

4:38

Avg

4:38

Slow

4:38

Run 21r

Fast

5:40

Avg

5:40

Slow

5:40

Run 31r

Fast

5:44

Avg

5:44

Slow

5:44

Run 41r

Fast

5:40

Avg

5:40

Slow

5:40

Run 51r

Fast

5:41

Avg

5:41

Slow

5:41

Run 61r

Fast

5:30

Avg

5:30

Slow

5:30

Run 71r

Fast

5:26

Avg

5:26

Slow

5:26

Run 81r

Fast

4:35

Avg

4:35

Slow

4:35

Run Total1r

Fast

42:51

Avg

42:51

Slow

42:51

Best Run1r

Fast

4:35

Avg

4:35

Slow

4:35

Workout Splits

SkiErg1r

Fast

4:58

Avg

4:58

Slow

4:58

Sled Push1r

Fast

2:45

Avg

2:45

Slow

2:45

Sled Pull1r

Fast

3:44

Avg

3:44

Slow

3:44

Burpee Broad Jump1r

Fast

4:30

Avg

4:30

Slow

4:30

Row1r

Fast

4:40

Avg

4:40

Slow

4:40

Farmers Carry1r

Fast

1:03

Avg

1:03

Slow

1:03

Sandbag Lunges1r

Fast

3:31

Avg

3:31

Slow

3:31

Wall Balls1r

Fast

4:51

Avg

4:51

Slow

4:51

Roxzone

Roxzone Time1r

Fast

7:26

Avg

7:26

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:38	4:38	1
Run 2	5:40	5:40	5:40	1
Run 3	5:44	5:44	5:44	1
Run 4	5:40	5:40	5:40	1
Run 5	5:41	5:41	5:41	1
Run 6	5:30	5:30	5:30	1
Run 7	5:26	5:26	5:26	1
Run 8	4:35	4:35	4:35	1
Run Total	42:51	42:51	42:51	1
Best Run	4:35	4:35	4:35	1
Workout Splits
SkiErg	4:58	4:58	4:58	1
Sled Push	2:45	2:45	2:45	1
Sled Pull	3:44	3:44	3:44	1
Burpee Broad Jump	4:30	4:30	4:30	1
Row	4:40	4:40	4:40	1
Farmers Carry	1:03	1:03	1:03	1
Sandbag Lunges	3:31	3:31	3:31	1
Wall Balls	4:51	4:51	4:51	1
Roxzone
Roxzone Time	7:26	7:26	7:26	1